6 WEEKS TO SUPER HEALTH: AN EASY-TO-FOLLOW PROGRAMME FOR TOTAL HEALTH TRANSFORMATION

Book ID/图书代码： 10860007B13501

English Summary/英文概要： This practical, six-week health plan demonstrates how to use diet, eating plans to achieve superhealth in six weeks. It shows how to: increase your energy; balance your hormones; boost your brain power; tune up your digestion; increase your immunity; prevent pain and inflammation; and more.

Chinese Summary/中文概要： 这本讲求实践性、为期六周的健康计划手册告诉读者如何利用饮食食谱、就餐计划在六周内达到超级健康的目的。书中内容有：如何增加你的体能；如何平衡你的荷尔蒙；如何最优化你的大脑功能；如何提高你的消化功能；如何增加你的免疫功能；如何预防疼痛和炎症，等等。

Awards/获奖情况：

About the Author/作者介绍： In 1984 Patrick Holford founded The Institute for Optimum Nutrition(ION), a charitable and independent educational trust for nutrition consultants and widely respected as a cutting edge organization by professionals and media alike. Patrick Holford is one of Britain’s leading spokespeople on nutrition and health issues, often writing for and being quoted by national publications. He frequently appears on television and radio on topical nutrition, food, environmental and health issues. He is the author or co-author of numerous acclaimed books on nutrition.
在英国，Patrick Holford是营养、饮食、健康问题的代言人和引导者，他于1984年创立了最佳营养协会。他环游世界，为公众和健康专家做广泛的演讲。十年来，他写了20多本有关健康和营养方面的书籍，销售到世界26个国家，销售量100余万册。包括：《100% Health》、《Say No to Heart Disease》、《Balancing Hormones Naturally》、《The Whole Health Manual》等等。他经常出现在电视荧屏、广播电台节目，谈论营养、食物、环境和健康问题。他还是数本褒受好评营养学书籍的作者和合著者。

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

原文第一章内容：暂无

手稿：暂无

大纲：暂无