THE COMPLETE GUIDE TO SOCCER FITNESS AND INJURY PREVENTION: A HANDBOOK FOR PLAYERS, PARENTS, AND COACHES

Book ID/图书代码： 13014007B14318

English Summary/英文概要： What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys’ and girls’ games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

Chinese Summary/中文概要： 对于足球运动员来说，最佳能量食物是什么？用何种训练方法来最有效地帮助你的足球运动员做好准备，帮助他们提升抗伤害能力？在这本适用于足球运动员的综合性健康与伤病指南书籍中，将针对不同的足球队水准提供专业性的指导建议。运动生理学家唐纳德•柯肯戴尔和整形专家威廉•E•嘉瑞特均在应对和训练精英足球运动员上有着长达数十年的丰富经验，他们将在本书中用最易于理解的形式为读者们呈现最复杂的问题。全书不仅提及了从事足球运动过程中对于体力和精神层面的要求，其中包括男子足球运动和女子足球运动之间的差异，青年阶段、大学阶段以及职业选手中的不同层次差异；书中还将营养方面进行阐述，其中包括食物、饮料、维他命补给；生理学及训练方式，并强调了包括灵活性、速度、力量和环境等因素在内的基本条件的重要性以及最后关于伤病的治疗与预防。如果你是一名想要这项竞技中更上一层的运动员，又抑或你是想让孩子在这项运动中保持健康安全的家长，或者是寻求专业运动员指导意见的教练，那么本书将是一本不可或缺的便携参考指南。（DC）

Awards/获奖情况：“对所有从事足球运动的人员而言，不论水准如何，不论是小学生还是成年人，本书都可以说是一本既清晰又具有帮助性的指南书籍，大力推荐。“---《选择》

“This is a clear, helpful guide for anyone involved in the game of soccer at any level, from elementary school-age children to adults. . . . Recommended.” -- Choice

About the Author/作者介绍： 唐纳德•T•柯肯戴尔是一名足球运动员，经验丰富的教练，国际足联医学评估与研究中心成员，美国足球运动医疗委员会成员。威廉•E•嘉瑞特，医学博士，杜克大学医学中心整形手术专家，美国足球运动医学委员会主席，并曾担任美国国家足球队和杜克大学、北卡罗来纳大学足球队队医。两位作者此前已合著有6本作品，其中包括 Exercise and Sport Science 和 the U.S. Soccer Sports Medicine Book。

Donald T. Kirkendall is a lifelong soccer player, experienced coach, and member of both the FIFA Medical Assessment and Research Centre and the U.S. Soccer Sports Medicine Committee. William E. Garrett Jr., M.D., professor of orthopedic surgery at Duke University Medical Center, is chair of the U.S. Soccer Sports Medicine Committee and has served as team doctor for U.S. Soccer and the Duke University and University of North Carolina soccer teams. The authors have collaborated on six previous books, including Exercise and Sport Science and the U.S. Soccer Sports Medicine Book.

Format:

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：Italian translation rights to Gremese (2008) Reprint rights to Friends Publications, India (2008)

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