WEIGHT LOSS CONFIDENTIAL: HOW TEENS LOSE WEIGHT AND KEEP IT OFF - AND WHAT THEY WISH PARENTS KNEW
Book ID/图书代码： 13010507B14436
English Summary/英文概要：
Chinese Summary/中文概要： 當今美國，青少年肥胖問題已經成為一大隱患。《瘦身生活》作者Fletcher再次使出看家本領，轉而投向青少年減肥領域，為廣大青少年和他們的父母提出了眾多可行的建議。
作為一名營養學家，Fletcher的兒子Wes也曾是一名超重少年。她深知強制性減肥乃是做無用功，青少年朋友們必須自己意識到減肥的重要性，然後她才能讓自己的意見發揮作用。為此，作者從不同階層中挑選採訪了104位成功減肥並保持正常體重青少年。她發現了成功的幾大共性：加強體育鍛煉，精心挑選食物，控制攝入實食物量以及父母親的絕對支持。儘管這些共性無一特殊，但是作者運用真實案例和訪問內容，進行“一對一”的闡述方式。這本書更傾向于幫助建立一種積極向上的減肥態度，而不是按部就班的減肥指導手冊。通過瞭解並學習同齡人的成功減肥計畫，那麼這些渴望瘦身的青少年就會按照他們的方法去實踐。（徐曼曼）
Awards/获奖情况：“本書不僅令人大開眼界，而且十分有用。”
"Eye opening and useful."---Holly Wyatt, M.D., University of Colorado Health Sciences Center
“青少年和父母的必讀作品。”
"A must-read book for teens and their parents."---James O. Hill, Ph.D., author of The Step Diet Book, professor of pediatrics
“很少有書能如此實用。”
"It’s rare to find a book like this one. It tells it like it is."---John Foreyt, Ph.D., Behavioral Medicine Research Center, Baylor College of Medicine
“內容鼓舞人心，信息量豐富，引人入勝……”
"Inspiring, informative, engaging...."---Nancy Sherwood, Ph.D., psychologist and adolescent researcher, Health Partners Research Foundation (Minneapolis, MN)
“科學合理，這是一本很好的減肥執導作品。”
"Sensible and realistic guidance"---Julie N. Germann, Ph.D., clinical director, FitMatters Program, La Rabida Children’s Hospital (Chicago, IL)
“我已經迫不及待地想要和我青少年患者分享裡面的減肥建議。”
"I can’t wait to share it with my teen clients who are trying to lose weight.---Kerri Boutelle, Ph.D., adolescent weight and eating disorders expert
“這本書給孩子和父母都帶來了希望。”
"This book offers hope and help to both children and parents."---Ann S. Litt, M.S., R.D., nutritionist, Washington Redskins
“這是一本先驅作品…它將會鼓舞並激勵你的全家去擁抱健康習慣。”
“This pioneering look...will inspire and motivate your entire family to embrace healthy habits.”---Barbara Rolls, Ph.D., author "The Volumetrics Eating Plan"
“迷人，權威，最重要的是帶給人以希望。”
"Engaging, authoritative, and above all hopeful"---Sharron Dalton, Ph.D, R.D., author, "Our Overwight Children and Associate Professor, New York University
About the Author/作者介绍： Anne M. Fletcher, M.S. R.D. 是一名註冊營養學家，臨床經驗豐富，接受過數以百計肥胖患者的諮詢和訪問。同時作者已經出版過多部有關養生的書籍，其中包括《瘦身生活》（Thin for Life），《瘦身日誌》（Thin for Life Daybook），《吃出好身材》（Eating Thin for Life）以及《不如清醒》（Sober for Good）。此外，Fletcher曾擔任過美國《塔夫茨大學健康與營養文學》的執行編輯和《預防》雜誌的特約編輯。迄今為止，作者已經幾次獲得國家健康資訊獎，美國醫學作家協會以及美國心理協會頒發的獎項。作者育有三個孩子。Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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