THE NATURAL FAT-LOSS PHARMACY

Book ID/图书代码： 13010507B14441

English Summary/英文概要： Finally, information about weight loss supplements that isn’t based on hype or hope, but on scientific fact!
This is the first and only reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight. You’ll learn how to:
·Speed fat burning—with green tea extract.
·Lose fat and build muscle without dieting or exercise—with CLA (conjugated linoleic acid)
·Stop weight regain—with MCT (medium-chain triglycerides).
·Reduce carbohydrate cravings—with 5-HTP
·Block the absorption of excess starch and sugar—with white kidney bean extract and L-arabinose.
You’ll also read about the weight-loss supplements that aren’t likely to work or are possibly unsafe. And you’ll discover an easy-to-follow food plan for controlling calories, and a simple approach to physical activity for long-term weight control.

Chinese Summary/中文概要： 这是第一本，也是唯一一本值得信赖的营养补充和草药指导手册，安全有效的帮你减去体重。你将从书中学习到如何：
·用绿茶提取物加速脂肪燃烧
·不靠饮食和锻炼，通过共轭亚油酸（CLA）来减肥和塑造肌肉。
·通过中链甘油酯（MCT）防止再次发胖
·通过羟色胺酸（5-HTP）减少对碳水化合物的依赖感
·通过白芸豆提取物和L 阿拉伯糖阻挡淀粉质及糖份的过度吸收
等等
你也将从书中学习到哪些是无效或不安全的减肥补充剂。你将从书中学习到简单易操作、控制卡路里的食物计划，和一套简单、可以长期控制体重的身体活动。

Awards/获奖情况：

About the Author/作者介绍： HARRY PREUSS, M.D., is a tenured professor at Georgetown Medical Center. He is the past president of the American College of Nutrition (MACN) and past president of the Certification Board for Nutrition Specialist (CNS). A former Prevention magazine writer.
医学博士HARRY PREUSS是乔治城医学中心的终身教授。他是美国营养学会的前主席(MACN)，美国国家营养支持专家认证委员会(CNS)的前主席。美国预防杂志的前专栏作者。

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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