JOY NO MATTER WHAT: MAKE 3 SIMPLE CHOICES TO ACCESS YOUR INNER JOY

Book ID/图书代码： 12580007B14458

English Summary/英文概要： Joy, No Matter What shows us no matter what’s going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives.
Hobbs offers three steps to that joy: first, "Say yes to what is"; then "witness your thoughts, feelings, and reactions"; finally, "respond differently, with kindness and compassion." Readers will find advice on how to deal with discouragement, loneliness, fear and the other negatives that, keep us from everyday happiness.

Chinese Summary/中文概要： 本书告诉你不管我们的生活发生了什么，我们都可以激发与生俱来的快乐，照亮生活的每一天。
Hobbs提供了三项找寻快乐的步骤：第一，“接受你所看到的”；然后“见证你的想法、感觉和反应”；最后，“以仁慈、同情的态度做出不同的反应”。读者将从书中得知如何克服挫折感、孤独感、恐惧感和其它一些让我们不快乐的消极状态。

Awards/获奖情况：

About the Author/作者介绍： Carolyn Hobbs is a licensed marriage and family therapist, She has a master’s in Humanistic Psychology, co-authors of Conscious Loving, Conscious Heart, Lasting Love, and At the Speed of Life. In addition to teaching psychology classes at Naropa Institute and Ft. Lewis College, she has published articles in Personal Transformation magazine and AHP Perspective, the international journal of the Association for Humanistic Psychologists.
Carolyn Hobbs是获有资格认证的婚姻、家庭临床医学家，获有人类主义心理学的本科学位，是《Conscious Loving》、《Conscious Heart》、《Lasting Love》、《At the Speed of Life》几本书的合著者。除了在纳洛帕学院和刘易斯堡学院教授心理课程之外，她还为各大报章、杂志，国际人类主义心理学家新闻协会提供攥稿。

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)

Sales in other countries/其他国家销售情况：

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