FINDING LIFE BEYOND TRAUMA: USING ACCEPTANCE AND COMMITMENT THERAPY TO HEAL FROM POST-TRAUMATIC STRESS AND TRAUMA-RELATED PROBLEMS

Book ID/图书代码： 09700007B14501

English Summary/英文概要： If you’re experienced trauma---whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters---you may find that the pain and emotional unease you feel don’t go away over time. In fact, they may get worse. How do you want to live it? This book is about living life well after a traumatic event. It uses the powerful techniques of acceptance and commitment therapy(ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life. You’ll learn to accept the pain, sadness, and anxiety that can arise in connection with your trauma.

Chinese Summary/中文概要： 如果你曾遭受过精神上的创伤——不管是发生在日常生活的种种事件，例如，意外事件，在个人关系中受到过虐待，或遭受过战争或自然灾害的特殊经历——你可能发现情绪上的焦虑并不会随时间的流逝而渐渐消失。事实上，它们可能会更加恶化。这样的你如何生存下去纳？这本书是关于如何在受到精神创伤后生活得更好。运用“接受与实现疗法”（简称ACT疗法）的重要技巧，帮你从不同的角度来减轻痛苦的感觉，开启通往丰富、灿烂生活的新航线。你将从书中学习到如何接受由于精神创伤做引起的伤痛、悲伤、和焦虑等情绪。

Awards/获奖情况：

About the Author/作者介绍： 博士Victoria M. Follette是美国内华达州大学心理部门的心理教授。博士Jacqueline Pistorello是美国内华达州大学咨询服务部门的心理学家。

Victoria M. Follette, PH.D., is professor of psychology and chair of the Department of Psychology at the University of Nevada. Jacqueline Pistorello, Ph.D., is a psychologist with Counseling Services at University of Nevada, Reno.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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