WHEN ANGER HURTS YOUR RELATIONSHIP: 10 SIMPLE SOLUTIONS FOR COUPLES WHO FIGHT

Book ID/图书代码： 09700007B14848

English Summary/英文概要： Psychologists Kim Paleg and Matthew McKay offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship. Each chapter presents proven techniques to help couples experience respectful anger, reconcile differences, and begin to heal.

Chinese Summary/中文概要： 本书是第一本为夫妻不和而攥写的帮助手册——提供了一系列供夫妇运用的有效方法和战略，减少夫妻矛盾，减缓夫妻间强烈的怒气，消除不断的生气氛围，重塑两人的爱情关系。每一篇章都充满了实用的经验技巧，帮助夫妇调节两人之间的不和。

Awards/获奖情况：aleg and McKay, practicing clinical psychologists and coauthors of Couple Skills, pinpoint pain and a resulting sense of helplessness as the roots of anger. By outlining individuals’ and couples’ basic cycles of hurt and anger, the authors expose the cracks in the armor and the methods of breaking the cycles. Focusing on preventing escalation, managing anger when it arises and repairing the situation after an old pattern takes hold, they espouse a one-day-at-a-time process of swearing off anger (via tension-release exercises, practicing empathy and identifying defensiveness), learning de-escalation tools (a Repair Checklist, an Anger Coping Plan) and regaining trust (by changing speech habits and concertedly giving pleasure). ---From Publishers Weekly

About the Author/作者介绍： 金·帕莱格（KIM PALEG）博士在美国加利福尼亚州的旧金山和埃尔索布兰特的私人诊所从事临床心理医师的工作。帕莱格博士曾与人合作编著了《当愤怒伤害了你的孩子时》和《夫妇相处技巧》等著作，也是《当愤怒造成伤害时》的主要著作人，还参与编辑了职业课本《聚焦集体心理治疗》。她专门研究夫妇和家庭治疗问题，并指导有关父母如何养育子女的专题研究。
马瑟·麦凯（MATTHEW MCKAY）博士，旧金山HAIGHT ASHBURY心理服务中心临床主任，曾与人合著13本畅销书，包括《自信伴侣》、《日常放松法》、《放松与减负手册》、《生气要当心》、《夫妻生活技巧》等。

Format:TRADE PAPERBACK

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