GET OFF YOUR ARSE AND LOSE WEIGHT

Book ID/图书代码： 06140507B16792

English Summary/英文概要： No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa.
Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.

Chinese Summary/中文概要： 不再有借口！摆在你面前的现实是：生活是一种煎熬，出头之日也就是生命的终点，甚至容不得你举起短刀结束生命。你如果你发现自己的臀部太大了，那么不要坐在沙发上！
史蒂夫·米勒是训练人们积极思考的专家。他的方法很简单，就是用人们都有的技能：常识（你胖是因为你吃得太多了，没有处于饥饿中的人会发胖的。）和一点点决心。他的言辞十分尖锐，直言不讳，但也充满着温暖和睿智。他用真实的例子和故事告诉你切实起作用的技巧。他的方式很现实，并几乎都能让你梦想成真。这不仅仅指减掉脂肪和赘肉，更是让你成为理想中的自己，并让你意识到这一切的实现都掌握在你自己手中。

Awards/获奖情况：US rights: Headline/Available
Translation rights: Headline/Available

About the Author/作者介绍： Steve Miller is a successful motivator who specialises in training company executives in positive thinking. He developed his unique approach - the `Life Bitch` approach - when trying to lose weight a few years ago. He realised that you have to be tough on yourself to get results. He has already appeared on Midland TV - motivating a group of `real fatties` to lose weight. His charisma, wit and verve make him just the person to tell you to get off your ass and lose weight.
史蒂夫·米勒是一个成功的激励师，他专门培训公司主管以帮助他们进行积极的思考。在多年前努力减肥的过程中，他开发了一套独特的培训方法——“生活煎熬”法，他发现要想有所得就必须严于律己。他受邀参加米德兰电视台节目，激励一群名副其实的肥胖者成功减肥。他的魅力，智慧和气魄让他实至名归，成为教你摆脱肥臀，甩掉脂肪的最佳人选。

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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