HOW TO LOOK & FEEL GREAT!

Book ID/图书代码： 12610007B18315

English Summary/英文概要： To attain vital health, Marcia Kamph DC (chiropractor, nutritional consultant, and health educator) integrates the holistic approach to wellness. She teaches clients and readers how the body functions from a health perspective and how to improve and maintain good health -- mentally, emotionally, physically, and spiritually. A simple and effective handbook for vitality and longevity. Includes: Quick, simple, natural techniques for improving and maintaining your health; Learn to eat healthier, reduce stress, tone the body, increase your energy, create healthier skin, cope with life’s challenges, and be more effective!; Physiological, structural, and nutritional foundations for good health; Learn to create a healthier lifestyle by using these practical and informative ways to optimise health and well-being.

Chinese Summary/中文概要： “头痛医头，脚疼医脚”的理念已经过时，营养咨询师、健康顾问Marcia Kamph DC 运用中医的整体思维，从多角度分析了保健的途径和方法。你知道你的身体是怎样运作的吗？你是否想实现身体、情感、心理和精神的全面健康呢？那么，这本书将是必不可少的。它会教你一些快捷、简单、自然的保健方法；它会提醒你在饮食方面更加健康，减少压力，增加能量，让皮肤更加健康，积极的应付生活中的各种挑战，提高效率。从现在起，运用那些有效的而且操作性强的方法，改掉以前的陋习，采用一种更加健康的生活方式，健康和福祉将会随之而来。

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Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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