GOTTA MINUTE?: THE ULTIMATE GUIDE OF ONE-MINUTE WORKOUTS FOR ANYONE, ANYWHERE, ANYTIME!

Book ID/图书代码： 12610007B18316

English Summary/英文概要： Inspires readers to incorporate quick, easy, and effective exercises into their daily routines. The authors have contracts with major corporations and government agencies to train staff member. Written by two award winning physical educators. 75% of the population are candidates for this book. The authors are university teachers and teach over 1,500 students a year. This book will help readers to look better, feel better, and have more energy than they ever thought possible.

Chinese Summary/中文概要： “每天运动一分钟，你的生活将无限精彩。”你想看起来更迷人，感觉更好，身体更健康吗？那么快点打开这本书吧！在你的每日计划中加入一项——快速、简单、有效的运动。本书的作者致力于让更多的人分享运动的美好，他们説服企业和政府部门鼓励员工来参加到一分钟健身中。现在越来越多的人已经加入其中。一分钟健身已经是校园中的学生族和企业中的白领一族的时尚话题。

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About the Author/作者介绍：

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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