THE POWER OF APPRECIATION: THE FIVE STEPS TO A POSITIVE MINDSET
Book ID/图书代码： 12610008B21376
English Summary/英文概要： Research confirms that when people feel appreciated, good things happen to their minds, hearts, and bodies. The Power of Appreciation shows how to use this simple, always available tool to improve the quality of one’s own life and that of others. Based on a five-step approach to developing an appreciative mindset, this book includes scientific references, examples, worksheets, and quizzes to illustrate the value of appreciation, plus how to overcome resistance and roadblocks. The authors have assembled an "Appreciator’s Group" to gauge the effects of using and attracting appreciation in various daily settings, and the group members’ positive experiences and comments are highlighted. Color photos enhance this handbook for living healthier and happier by cultivating appreciation and gratitude in every area of life.
Chinese Summary/中文概要： 研究证实，当人们感到被欣赏的时候，他们的想法，心灵和身体上都会发生好的变化。《欣赏的力量》阐述了如何使用这个简单，总能做到的工具来提高自己和他人的生活质量。基于养成欣赏思维的五步法，这本书用科学依据，实例，习题和测验说明了欣赏的价值，以及如何克服的阻力和障碍。作者组建了一个“欣赏者小组”来衡量使用和各种日常生活中吸引欣赏，强调了成员的积极的经验和意见。彩色照片加强了这本手册让生活更健康，更幸福的概念，通过培养对的每一个领域欣赏和感恩。（YYW）
Awards/获奖情况：“哈利路亚！一个明智的，以心为中心，在我们生活处理上最大的力量的实践指导。”---科恩艾伦，《我一直拥有它》的作者
《欣赏的力量》给了读者有效的让消极变成积极的工具。我非常推荐这本书。”罗恩可拉斯蒂科博士，《治愈身心》的作者
欣赏的力量是宇宙中利用率低的力量之一。[它可以]改变你的生活。”——李察•卡尔森，《不要为小事浪费生命…其实都是小事》的作者。
“这是一本强大的书，教您简单轻松地用欣赏创造一个更好的生活。”---路易丝•海，《你可以治愈你的生活和让女人拥有力量》的作者
当我们把焦点放在积极的欣赏自己上，他人和我们周围的世界就会有美好的事情发生。”杰克•坎菲尔，《心灵鸡汤》的合著作者
我完全爱上了这本书…欣赏的力量真的就是—力量。---妇女杂志十一月三日，2004年. 罗宾•分塞斯博士。
"Hallelujah! A wise, heart-centered, and practical guide to the greatest power at our disposal."---Alan Cohen, author of I Had It All the Time
"The Power of Appreciation effectively gives readers the tools to turn negatives into positives. I highly recommend this book."---Ron Scolastico, Ph.D., author of Healing the Heart, Healing the Body
"The power of appreciation is among the most under-utilized forces in the universe. [It can] transform your life."---Richard Carlson, author of Don’t Sweat the Small Stuff...and it’s all small stuff
"This is a powerful book for teaching the simplicity and ease of using appreciation to create a better life." ---Louise Hay, author of You Can Heal Your Life and Empowering Women
"When we focus on actively appreciating ourselves, others and the world around us, good things happen."---Jack Canfield, co-author of Chicken Soup for the Soul
I absolutely loved this book ... The Power of Appreciation is truly just that—power.---Empowerment 4 Women Magazine November 3rd, 2004—Dr. Robyn Finseth
About the Author/作者介绍： 诺艾尔•奈尔森博士是位心理学家，受大众欢迎的研讨会领袖，九本书的作者，包括包括畅销书《危险的关系》和《欣赏的力量》。
她是持牌心理医师，她是美国国际大学临床心理学硕士研究生和博士，获得加州大学洛杉矶分校的社会学学士学位，巴黎索邦大学硕士研究生、博士。奈尔森生活在南加。点击www.yourmaniswonderful.com浏览她的主页。
珍妮•拉迈尔•卡拉巴是为持牌心理医师。主治心理创伤和健康心理学。
Noelle C. Nelson, Ph.D., is a psychologist, popular seminar leader, and author of nine books, including the bestselling Dangerous Relationships as well as The Power of Appreciation. A licensed clinical psychologist, she holds an M.A. and Ph.D. in clinical psychology from the United States International University, a B.A. in sociology from UCLA, and a Maîtrise, Doctorat de Troisième Cycle from the Sorbonne, Paris. Dr. Nelson lives in southern California. Visit her website at www.yourmaniswonderful.com.
Dr. Jeannine Lemare Calaba is a licensed clinical psychologist whose practice focuses on trauma and health psychology.
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Complex/Traditional Chinese/繁体中文：AVAILABLE
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