WHAT’S EATING YOU?: A WORKBOOK FOR TEENS WITH ANOREXIA, BULIMIA, AND OTHER EATING DISORDERS

Book ID/图书代码： 09700008B21616

English Summary/英文概要： Living in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders caused by unrealistic body image ideals create much larger problems--diminished self-confidence, unhealthy eating and exercising habits, and an inability to see yourself as a person rather than a number on the scale.
What’s Eating You? takes aim at the motivations behind your relationship with food and helps you to better understand how your need to control what you eat can end up controlling you. As you complete the worksheets in What’s Eating You, you’ll learn more about the beliefs and experiences that contribute to your disorder. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food. Once these issues are addressed, you’ll be able to gather the strength you need to make peace with your body, exude confidence, and live a healthy life.

Chinese Summary/中文概要： 现在，人们生活在十分注重身材的文化氛围中，这种注重甚至趋向极端，可谓是痴迷了。处于这样的大环境中，人们通常很难满意于自己的长相。但是为了追求这种不切实际的理想身材而导致人们饮食不规律，并随之引起许多更严重的问题——自信心的丧失，不健康的饮食和锻炼习惯，越来越倾向于把自己视为体重仪上的一个数字，而不是一个实实在在的人。
《什么正在吞噬你》旨在揭示你和食物关系背后的深层动机，帮助你更好地了解根据自己的需要选择饮食如何会最终让食物反控制你。只要你完成书中的各项表格，就会清楚哪些信仰和经历导致了你的饮食紊乱。每张表都包括一系列问题和练习，目的在于揭示处于“人--食物功能紊乱关系”核心的信念，完美主义，压力和自信心的缺失。一旦这些问题都解决了，你就能重整旗鼓，善待自己的身体，活得健康，活出自信！(zyt)

Awards/获奖情况：Bingeing, purging, excessive dieting, and relentless exercising are all destructive behaviors common among young women with eating disorders. The activities in this book help teenage girls understand how their eating behaviors developed, recognize the relationship between their emotions and their eating, and learn to see their bodies in a positive light. ---Publisher
患有饮食紊乱症的年轻女子中通常表现出一些常见的破坏性行为，如：狂闹，清洗肠胃，过度饮食，过度锻炼。本书中设计的活动有助于女孩子们弄明白她们的异常饮食行为是如何形成的，从而意识到情感和饮食之间的密切关系，学会用积极的眼光看待自己的体型。——《出版者》

About the Author/作者介绍： Tammy Nelson, MS, has worked as a psychotherapist for over fifteen years. She is executive director and co-founder of the Center for Healing and Recovery in Norwalk, CT, and co-director and co-founder of the Ridgefield Center for Families & Children in Ridgefield, CT. Nelson is a licensed professional counselor, a registered art therapist, a licensed alcohol and drug counselor, and a certified Imago Relationships therapist. She resides in the New York City area, where she works in her private practice treating anorexia, bulimia, and other eating disorders using group and expressive therapy.
泰米·尼尔森，理学硕士，从事精神治疗医师的工作超过15年。她是康涅狄格州诺沃克诊疗康复中心的执行董事和创建者之一，也是康涅狄格州里奇菲尔德家庭和儿童中心的董事和创建者之一。尼尔森是一位获得许可的专业医学顾问，注册临床治疗师。她定居于纽约城区，现在她的私人诊所工作，主要是利用小组互相讨论，表达自己真实想法的方式治疗厌症，暴食症以及其它饮食紊乱症。

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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