THE DINNER DIARIES: RAISING WHOLE WHEAT KIDS IN A WHITE BREAD WORLD, THE: RAISING WHOLE WHEAT KIDS IN A WHITE BREAD WORLD
Book ID/图书代码: 14560008B23601
English Summary/英文概要: "I’d always thought food was pretty straightforward: you’re hungry, you eat; you’re not, you don’t. Then I became a mother." So begins Betsy Block’s humorous, life-changing book on the ultimate of all makeovers: improving the family meal. But how is her plan even possible when eleven-year old Zack’s favorite food is Halloween candy; little Maya is so picky that she’ll only eat cut squares of white bread; and her husband’s idea of a gift is an electric fryer?
Determined not to give up the good-food fight, Betsy comes up with a creative ten-step makeover plan. She consults experts, visits farms, and shows how she and her family manage the pitfalls, struggles, and triumphs of eating well when busy schedules, surreptitious lunch trades, snack machines, permissive grandparents, and willful temptations intervene. With helpful charts, food lists, recipes, tips, and suggested culinary and farm programs for kids, The Dinner Diaries chronicles one family’s intrepid ten-month challenge to change the way they eat—one forkful at a time.
Chinese Summary/中文概要: “我一直以为食物很简单::你饿了,你吃,你不饿,你不吃。接着,我成为一名母亲。”因此产生了贝琪•布劳克幽默的,充满变革性的终极改造书:改善家庭膳食。但是,当11岁的扎克最喜欢的食物是万圣节糖果;小玛雅又太挑剔,她只吃白切片面包,而她丈夫送她的礼物却是一个电炸锅时,她又是如何实施她的计划呢?
决定不放弃善食大战,贝琪想出了一个10步改造方案。她咨询专家,参观农场,并表明她的家庭是怎样在忙忙碌碌吃午餐、点心机、随意的祖父母、放纵与诱惑这些因素干扰下,走入营养膳食方面的误区,努力改造并取得胜利的。并为孩子们准备了有益的食物单和图表,配方,提示, 烹饪建议和农业计划。The Dinner Diaries挑战一个家庭在十个月内改变他们的饮食方式-----每天的改变量是极细微的。
Awards/获奖情况:"Betsy Block has done an amazing job of giving creative tips, nutritional information, and relating her adventures on the road to feeding her family in a more healthful way. The book is funny, honest, and full of excellent advice that any mother will appreciate." (Nell Newman, cofounder and President of Newman’s Own Organics )
"Funny, wise, and full of heart, "The Dinner Diaries" is for every time-crunched mother who wants more for her kids than pizza, candy and french fries. (Missy Chase Lapine,author of "’The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ F )
"The real-mom bottom line on what you can do to make changes. Best of all, she keeps you laughing all the while." (Ellie Kirieger MS, RD, host Food Network’s Healthy Appetite )
About the Author/作者介绍: Betsy Block has written food features and restaurant reviews for the Boston Globe and Wondertime Magazine, and online for Epicurious.com. A regular contributor to NPR’s Kitchen Window, she lives in Boston with her husband, two children, and fourteen-year-old mutt.
贝琪•布劳克曾为为《波士顿环球报the Boston Globe》,《奇迹时间杂志Wondertime Magazine》和Epicurious.com写过关于食物特征与餐厅的评论,是全国广播电台的《厨之窗Kitchen Window》栏目的固定写稿人,现今她与丈夫,两个孩子和一条十四岁的狗一起居住在波士顿。
Format:PROOF
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
Complex/Traditional Chinese/繁体中文:AVAILABLE
Sales in other countries/其他国家销售情况:
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