HONOR YOUR ANGER

Book ID/图书代码： 03162004B12367

English Summary/英文概要： In this provocative and groundbreaking book, respected author and therapist Beverly Engel shows that that anger is a normal and healthy to recognize your anger and express it in direct and appropriate ways can turn it into a disruptive and destructive force in your life. Instead of demonizing anger, Honor Your Anger shows you how to use your anger to improve your life. When most people think of someone having a problem with anger, they think the person has a “bad temper” or is unable to control his or her anger. But there are many other unhealthy ways of dealing with anger, including being afraid to express your anger, expressing your anger in underhanded ways, and allowing others to act out your anger for you. This fascinating book presents a proven, step-by-step process that will help you to discover your “anger style,” identify its impact on your life, and learn to use your anger as a force for positive change. In Honor Your Anger you’ll learn how to create a new anger style that is healthy and life-transforming. Sharing inspiring, real-life stories and positive action steps, Engel not only guides you step by through the process of discovering your primary and secondary anger styles but provides the practical advice and emotional support you’ll need to: Modify or transform an aggressive anger style Turn passivity into assertiveness

Chinese Summary/中文概要： 有的人通过发怒来控制别人，有的人通过吃东西等方法来避免发怒，有的人自己不敢发怒但害怕别人发怒，有的人用其他方式报复来代替发怒。作者指出：愤怒是一种正常的感情表现，但不合适的表达方式会给你带来负面的结果，所以要将不合适的方式改为合适的方式。这样的改变会给你的生活带来积极的变化。 BEVERLY ENGEL 是个具有25年经验的心理治疗师，在电视台主持有关节目。她写过15本书，其中有：《爱他而不失去他》、《滥用感情的关系》、《道歉的力量》等。

Awards/获奖情况：

About the Author/作者介绍： MFCC Beverly Engel是国际著名精神治疗专家，精通女性问题、两性关系和性问题，已有25年丰富的工作经验，所著14本自助类书都是畅销书。在奥普拉访谈栏目、CNN、Ricki Lake 莎莉洁西·瑞芙（Sally Jessy Raphael）等脱口秀栏目做过节目。

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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