HAPPINESS FROM THE INSIDE OUT: THE ART AND SCIENCE OF FULFILLMENT
Book ID/图书代码: 09778008B26984
English Summary/英文概要: Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today. Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it. With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.
Chinese Summary/中文概要: 很多人都认为,幸福和成功一样,意味着你得到了想要的东西。但是从积极心理学中发现的新证据显示,幸福不单单只是这样。曾在一项有趣的娱乐项目中表现出超凡智慧的Rob Mack,发表了一份“轻松学”的指南。它以科学和Mack的个人经历为基础,向人们提供了一种更快乐、更健康、更富足的生活方式。
Mack描述的八条亲历的真实法则让你明白:一旦你意识到幸福是无条件的,那么前所未有的成功就会紧随其后。只需要一点点的努力,任何人都能发现内在世界的快乐和知足,以及外在生活的缤纷和富足。(YYR)
Awards/获奖情况:“Rob’s energy is electric and his joy is contagious. He obviously has found the ‘secret’ to creating happiness from the inside out.”---Lisa Nichols, featured teacher in The Secret and author of No Matter What! “To know Rob is to experience a man embracing life to the fullest — and he wants the same for everyone.”---Adam Belanoff, co–executive producer of The Closer
“Life-coach-to-the-stars Robert Mack has written an engaging, easy read about the attitudes and actions that help people lead more joyful lives. Using examples from his own life and the experiences of his clients, he offers insights and practical solutions that many readers will embrace.”---Inspired Retailer
“If you listen closely to what Rob has to say and apply his principles to your life every day, you will achieve unprecedented success and unmatched happiness in your life.”---from the foreword by Vanessa Williams, actress and singer
“This book clearly demonstrates how we can find joy in our lives while building the life we’d barely dared to dream.”---Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret
“Robert Mack shows us that the pursuit of happiness, love and success starts and ends with two very important letters, M-E.”---Christine Arylo, inspirational catalyst and author of Choosing ME before WE: Every Woman’s Guide to Live and Love
“Rob总能把他旺盛的精力和快乐传染给大家,显然他已经掌握了由内心创造快乐的‘秘密’”——Lisa Nichols,《秘密》的特色教师,《无论如何》的作者
“认识Rob的过程,就像是一个人经历了生命的极致——他希望每个人都能如此。”——Adam Belanoff,《The Closer》的合作执行制作人
“王牌生活导师Roberts Mack写下了一部深入浅出的读物,指导人们如何面对并找寻更愉快的人生。通过他自己亲身经历的例子,读者将很容易从他的视角和建议中产生共鸣。”——Inspired Retailer
“如果你仔细阅读了Rob的文字,并每天按照他的法则去做,你一定能收获前所未有的成功和无可比拟的快乐。”——摘自演员兼歌手Vanessa Williams所作的序言
“这本书清楚地揭示了如何在生活中寻求幸福。”——Marci Shimoff,《纽约时代》杂志最畅销作者,著有《无条件快乐》
“Robert Mack告诉我们,寻求快乐、爱和成功的真谛就是‘自己’二字。”——Christine Arylo,著有《先“我”后“咱”:女性生存爱情指南》
About the Author/作者介绍: Robert Mack, MAPP, earned a bachelor of science degree in psychology from Swarthmore College and a master of science degree in applied positive psychology from the University of Pennsylvania. Resident life coach for Miami Life Center, one of Travel & Leisure Magazine’s top 25 health and wellness centers, Rob offers seminars and works with private clients, coaching them toward wealthier, healthier, and happier lives. He divides his time between Miami and Los Angeles. To learn more, visit www.robmacklifecoach.com. Robert Mack,斯沃斯莫尔学院心理学理学士,宾夕法尼亚大学应用积极心理学理学硕士,现居迈阿密生活中心(《休闲旅行》杂志评选出的25佳健康福利中心之一)任生活导师。Rob办讲座,提供单对单的私人服务,帮助他们过上更富足、健康和快乐的生活。目前他往返于迈阿密和洛杉矶两地之间。获得更多资讯,请访问:www.robmacklifecoach.com.
Format:TRADE PAPERBACK
Rights Status/版权销售情况:Simplified Chinese/简体中文:SOLD(非我们代理)
Complex/Traditional Chinese/繁体中文:AVAILABLE
Sales in other countries/其他国家销售情况:
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