LESS: ACCOMPLISHING MORE BY DOING LESS

Book ID/图书代码： 09778008B26986

English Summary/英文概要： A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense.

Chinese Summary/中文概要： 適當的行動讓生活更有意義
忙碌能讓我們獲得成功，但其實有很多時候忙碌只是讓我們變成工作狂，不斷地付出精力但不會有任何回報。
Marc Lesser，獲有MBA資格的禪學導師、各大企業的顧問說明許多事情不該盲目的付出，適當的行動力更能找出人生的方向。本書提供如何緩慢心情，減少負荷。在人生的各各面向讓生活更有意義。(CL)

Awards/获奖情况：“This wise, beautifully written book is grounded in a refreshing new way to understand busyness and filled with concrete strategies to recapture your quality of life — for good.”---雪柔˙理查森《人生new起來：52週生活更新計劃》— Cheryl Richardson, author of Take Time for Your Life

“A wise, compassionate, and insightful guide to finding spaciousness in the only place it truly exists: inside your own mind, heart, and life.”---美國詩人— Jane Hirshfield, poet and author of After and Nine Gates

“With gentle wisdom and real-world common sense, Marc Lesser effortlessly integrates profound spiritual wisdom into a clear and doable program for sane self-improvement, whatever the challenges of your work or life.”---諾曼費雪 - 美國知名禪宗教師— Norman Fischer, Zen abbot and teacher, poet, and author of Sailing Home

James Flaherty, founder of New Ventures West Integral Coaching and author of Coaching: Evoking Excellence in Others “Marc Lesser dives into one of the most pervasive and persistent difficulties of our time — overwhelming busyness — with courage, deep practical know-how, profound spiritual understanding, and kindness....Less goes way beyond most self-help books — yet stays within everyone’s reach. Quite amazing.”---James Flaherty, founder of New Ventures West Integral Coaching and author of Coaching: Evoking Excellence in Others

“This valuable work is so loaded with practical, applicable insights and suggestions to simplify work and daily existence that after reading it I felt that I should be studying at Marc’s feet....Give your daily life and work a spring cleaning by following the practices and path suggested in this book.”---Peter Coyote, actor and writer

“This Buddhist teacher-cum-lifestyle coach has come up with a very practical life plan.”---Mandala magazine

“Less is more, as the old saying goes. Author Marc Lesser takes this to heart in his new book, Less: Accomplishing More by Doing Less. ’Too often we mistakenly believe that doing less makes us lazy and results in a lack of productivity,’ Lesser writes. What it really does, he argues, is make us better appreciate the things we actually do get done. The author offers a ’Less Manifesto’ aimed at getting more of those kinds of things you can’t put your hands on: patience, love, kindness, generosity, and quiet self-reflection.”---Body + Soul magazine

About the Author/作者介绍： Marc Lesser is the founder and CEO of ZBA Associates, a management consulting, coaching, and training company. A Zen teacher with an MBA, Marc speaks and leads workshops throughout North America.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)

Sales in other countries/其他国家销售情况：

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