THE WATER PRESCRIPTION: FOR HEALTH, VITALITY, AND REJUVENATION
Book ID/图书代码： 04263008B28313
English Summary/英文概要： A guide to how water can prevent and treat disease as well as rejuvenate the body and mind
• Shows the role water deficiency plays in a large number of diseases and other health disorders
• Explains how to determine the quality and quantity of water that is best for you and the time during the day it is best to drink
• Includes 10 water cures for profound physical rehydration, toxin removal, and remineralization
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough water--and which can be treated by raising our intake of this vital liquid.
The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions. In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.
Chinese Summary/中文概要： 一本告訴你水如何能預防及治療疾病，同時又能替生活帶來新氣象
•缺水是許多疾病和健康紊亂的誘因
•解釋如何決定水的質和量，又何時為最佳飲水時間
•附10項水療方式，告訴您如何保持體內足夠的水分、轉移毒素和補充礦物質
適量飲水不僅有助於身體機能的運轉，同時還能預防和治療許多疾病。慢性疲勞、憂鬱、濕疹、風濕、胃失調、高低血壓、膽固醇過高、肥胖、尿路感染等疾病，很多都是因為喝水不夠所引起的，而辦法之一就是增加日常生活的攝水量。
身體罷工通常是因為承受不住外界不斷增加的的污染、壓力、高油多鹽精等加工物、酒精和煙草等，因此我們的飲水量也應該要多於過去的數字。克里斯多夫·瓦薩（Christopher Vasey）透過輕薄的一本書，向我們闡釋水的重要性，適當的飲水時間及份量，同時也探討了不同水的品質以及最佳狀態。最後，提供10項水療，幫助讀者深層補水，轉移毒素，儲存必要礦物質。(XJJ & SK)
Awards/获奖情况："A slender book, it is basic and smart. . . .[T]here are some surprises. This slim volume deserves a place on everyone’s good-health bookshelf. This, in fact, before any other."---Carolyn Howard-Johnson, MyShelf.com, May 2006 (“這本書輕薄而重要，很有見地…充滿了驚奇。每個關注健康的人都應該備上一本。事實上，本書開創了先河。” 卡洛琳·霍華德·強森（Carolyn Howard-Johnson）MyShelf.com May 2006)
"We found this little book to be a comprehensive guide to most of the water that we drink daily. You may find some important missing pieces in your search for better health here."---Lotus Guide, Feb 2007 (“這本書小而重要，將成為我們日常生活飲水的重要指標，或許還能替你在找尋健康的路途中，找到失落的一角。”《蓮花嚮導》（Lotus Guide）, Feb 2007)
"For those seeking proper re-hydration, Christopher Vasey, a Naturopathic Doctor, specifies the amount and type of water (tap, distilled, or low mineral, possibly with a bit of sugar or salt) depending on your type of dehydration, and even details a method of using drinking water to lose the weight gained by under-hydration."---Alec Franklor, Edge Life, No. 187 (“克里斯多夫·瓦薩（Christopher Vasey），自然療法師，為想要健康補水的人提供了門道，強調了水的量和類型取決於你的缺水原因，同時還詳列了如何用水減重。” 艾力克 法蘭克樂（Alec Franklor）, Edge Life, )
About the Author/作者介绍： Christopher Vasey瑞士自然療法醫生，專長是解毒與回春。著有暢銷書籍《酸鹼平衡-健康新飲食The Acid-Alkaline Diet for Optimum Health》、《The Water Prescription》、《The Detox Mono Diet》與《The Whey Prescription》(全由大苹果獨家代理)等，這些都已有英譯本。除了英文，部份作品被翻譯成德文、義大利文、西班牙文、波蘭文與葡萄牙文等。目前住在瑞士蒙特魯。http://www.christophervasey.ch/EN/
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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