THE WHOLE-BODY APPROACH TO OSTEOPOROSIS: HOW TO IMPROVE BONE STRENGTH AND REDUCE YOUR FRACTURE RISK

Book ID/图书代码： 09700008B28410

English Summary/英文概要：

Chinese Summary/中文概要： 没有什么药可以把骨质疏松彻底吃好的。也许医药能起一定的作用，但是不能在根本上解决你的骨质疏松或者骨质减少的问题。为了恢复骨骼健康，你必须制定一个有目标的的计划，将传统恢复骨骼健康的医疗技术与全面诊疗技术相结合。本书将复杂的医疗技术精简为简便的全身锻炼计划，使读者可以从小事做起加强骨骼力度和人的精神活力。
本书包含的信息有：
*吃什么可以使骨骼更强健
*如何选择强健骨骼的补品和骨质疏松的药物
*不当的食物和药品也许会导致骨质流失
*一些可以帮你自检骨骼是否健康的人体信号
*实验测试结果如何帮助实现你的个性化计划(MH)

Awards/获奖情况：“Keith McCormick is a brilliant, courageous pioneer who, in this long-awaited guide, has torn away the curtain from the mystery of osteoporosis. Anyone seeking to renew their bone health will find the information presented in this meticulously researched handbook totally accessible, eminently usable, inspiring, and life-changing. This is a seminal work that will transform the way osteoporosis is treated in this country and will be referenced for years to come both by physicians and the general public.”—Richard L. Gerstein, MD, chief medical officer at Baystate Mary Lane Hospital in Ware, MA

“To build better bones, you’ll need to do way more than pop calcium pills and take walks. Now you can get inside information from the bone health guru. If you are planning on living a long life, you will need great bones. Don’t hesitate—grab this book and take action!”—JJ Virgin, Ph.D., CNS, CHFI, nutritionist, fitness expert, and author of The Art of Losing It

“A savvy and practical self-help approach to osteoporosis. This necessary manual is crafted by a healer keenly attuned to the subtle interdependencies between bone health and exuberant, whole-body health.”—David Abram, author of The Spell of the Sensuous

About the Author/作者介绍： McCormick是在位于美国马萨诸塞州西部的一个私人诊所里的按摩治疗师，专攻对骨质疏松病人的营养疗法。他在斯坦福大学学习人体生物学。并在国家按摩疗法学院获得博士学位。他是美国骨骼与矿物质研究协会，国际临床剂量协会，美国按摩疗法协会，以及功能医疗机构的成员。他还是铁人三项运动以及前美国奥运会运动员。Visit McCormick online at www.mccormickdc.com.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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