THE PERFECT 10 DIET: THE BREAKTHROUGH DIET SOLUTION-THE TEN KEY HORMONES YOU MUST BALANCE TO MELT AWAY THE POUNDS, GET HEALTHY, AND STAY HEALTHY FOR LIFE
Book ID/图书代码: 12311008B28783
English Summary/英文概要: Lose up to 14 Lbs in 21 days!
The only science-based diet designed to balance ten key hormones for optimal health and weight.
Becoming a "Perfect 10" is about achieving perfect health through a diet and lifestyle designed to balance the hormones that directly impact health and weight. This is neither a low-fat nor a low-carb diet.
Using the science-based approach of The Perfect 10 Diet, Dr. Michael Aziz has already personally treated more than a thousand patients with astounding results. In their first three weeks on his plan, patients lost an average of 10-14 pounds—without feeling hungry— and showed remarkable improvement in the markers for heart disease, blood pressure, diabetes, and better overall health.
The book also includes tips for overcoming sluggish weight loss, a guide to hormone supplements, inspiring real-life case studies, frequently asked questions, a comparison to nine other popular diets, more than 65 recipes created by chefs from Maison and The Russian Tea Room in New York City, and much more.
Chinese Summary/中文概要: 都是「荷爾蒙」惹的禍?
荷爾蒙已成為減肥新趨勢
從飲食調整荷爾蒙,讓你健康瘦身 荷爾蒙對人體影響極為重大已是科學事實,透過平衡10個重要的荷爾蒙而設計的減重與生活方式即可達到完美健康。
健康減重並不只靠低脂、低碳水化合物飲食方式就可以達到,以科學為基礎,從營養均衡進而達到平衡荷爾蒙。Michael Aziz博士本人已與上千個病人合作過,每位平均在前三周減少4~6公斤,而且不會感受到飢餓,並且在健康上感受明顯進步如心臟病、血壓等。
此書透過真實案例,提供生活、簡重、荷爾蒙補充的各項建議,還比較了9種減肥方式、並提供菜單與65種由名廚設計的食譜。(VC)
Awards/获奖情况:
About the Author/作者介绍: Michael Aziz獲得美國內科醫學委員會認證。紐約聖文生醫院內科醫師並且在曼哈頓開設私人診所。一家結合傳統、認知與輔助醫療的中城整合醫學(Midtown Integrative Medicine)創立者與負責人並且是美國抗老化委員會成員之一。常上許多電視與電台節目。 Michael Aziz, MD, is certified by the American Board of Internal Medicine. He is an attending physician at St. Vincent’s Hospital in New York and maintains a private practice on Madison Avenue in Manhattan. He is the founder and director of Midtown Integrative Medicine, a practice that focuses on traditional, alternative, and complementary medicine, and he is a member of the American Academy for Anti-Aging. He has been featured on many television and radio shows.
Format:HARDCOVER
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文:SOLD
Sales in other countries/其他国家销售情况:
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