HEAL YOUR HEADACHE：THE 1-2-3 PROGRAM FOR TAKING CHARGE OF YOUR PAIN
Book ID/图书代码： 14560002B10206
English Summary/英文概要： Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz’s Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program:
Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren’t enough, preventive medication can help stay the course.
That’s it: in three steps turn your headache problems around.
Chinese Summary/中文概要： 亞馬遜五顆星評價﹗
作者出版150多本科學論著，應邀在全國及全世界做過450多場演講
本書並非一般市面上販售的偏頭痛的書。
本書介紹了許多其他內容，是一本對你以及所有與你所關心的人都有益的一本書。 書中介紹了各類頭痛、什麼會引起頭痛及如何控制頭痛的方法。讀者將更了解眩暈、脖子僵硬、竇道充血，以及干擾我們生活的其他常見的問題。同時 本書還將探討一些人性的問題。在人們失意和陷入困境時。該書可引導我們走上捷徑之路。當人們不知道如何擺脫病痛時，就會遭受痛苦的折磨，產生對某些藥的倚 賴；人們就會推卸責任，也會感到內疚。如果你陷入這種困境，我會幫助你走出困境的。 總之，本書是介紹有關控制頭痛的一本書，是關於人們如何失去對偏頭痛的控制能力、又如何恢復控制能力的一本書。如果確實想控制頭痛和其他偏頭痛症狀，我能 幫助你。頭痛是天生病症，但頭痛並不一定要發作。如果治療得當的話，患者在生活會有很大的改變的。(SL)
Awards/获奖情况："If everyone read Dr. Buchholz’s book, headache would diminish as a problem all over the world."---Howard Kirshner, M.D., Professor and Vice Chair, Department of Neurology, Vanderbilt University School of Medicine
"This book is clearly written, insightful and filled with useful tips for all individuals with migraine. A must read!" ---Ronald J. Tusa, M.D., Ph.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University
"This is a very useful book that provides a fresh and logical approach to the management of headaches." ----Roy A. Patchell, M.D., Chief of Neuro-Oncology, University of Kentucky College of Medicine
About the Author/作者介绍： 大衛‧布克赫爾茨畢業於賓夕法尼亞大學醫藥學院，在約翰霍普金斯學院擔任神經咨詢臨床指導已有14年之久，具有副教授職稱。已出版150多本科學論著，應邀在全國及全世界做過450多場演講。除了幫助頭痛患者解除病痛之外，布克赫爾茨醫生喜歡在呆在巴爾的摩的家裡，與妻子和3個孩子共享天倫之樂。他喜歡拾掇花園，也喜歡旅行，他一直努力保持身心健康。
Format:插图
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)
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