STOP COUNTING CALORIES & START LOSING WEIGHT: THE HARCOMBE DIET

Book ID/图书代码： 07861209B30990

English Summary/英文概要： 1.1 billion people are overweight worldwide. The more we tell them to ’eat less’, the fatter they get...What if your body stores fat the minute you ’eat less’? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? What if eating less makes you eat the wrong things? What if there was a way out? There is! You can eat real food, in unlimited quantities, and lose pounds and keep them off. You just need the secret of working with your body, not against it. You need to "Stop Counting Calories" to "Start Losing Weight".

Chinese Summary/中文概要： 你还在为你的体型担心吗？据统计，全球有数亿的人都超重。告诉他们别吃太多，但他们却吃得越多。怎样才能吃得少又吃得对呢？你必须知道你的身体是如何运作，这样才能让卡路里远离你。(RY)

Awards/获奖情况：

About the Author/作者介绍： Zoe Harcombe is author of "Why do you overeat? When all you want is to be slim". She gives diet advice on Real Radio FM and BBC Radio Wales and writes regularly for newspapers and magazines. Having suffered from both anorexia and bulimia she has spent 20 years researching the causes of overeating. Zoe is a graduate from Cambridge University.
牛津大学毕业，花了二十年去研究过食的原因。为电台，报纸和杂志提供日常饮食建议。

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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