WHEN IN DOUBT, MAKE BELIEF: AN OCD-INSPIRED APPROACH TO LIVING WITH UNCERTAINTY
Book ID/图书代码： 12580009B31441
English Summary/英文概要： When in doubt, make belief. For author and news anchor Jeff Bell, these are words to live by. Literally. As someone who has spent much of his life battling severe obsessive compulsive disorder (OCD), Bell has had to overcome crippling uncertainty few people can imagine. In this powerful follow-up to his critically acclaimed memoir, Rewind, Replay, Repeat, Bell expounds on the principles of applied belief that allowed him to make such a remarkable recovery from this “doubting disease” and the lessons he’s learned while traveling the country talking about doubt. With the help of more than a dozen leading experts, Bell offers readers practical techniques for pushing through the discomfort of uncertainty — whether it stems from OCD or just everyday worries — and demonstrates how a shift from decisions based on fear and doubt to ones based on purpose and service can transform any life.
Chinese Summary/中文概要： 《要是存疑，那就假装信服》（when in doubt, make belief），对既是作者又是新闻主播的杰夫•贝尔（Jeff Bell）来说是他的人生信条。当有些人花大半的时间和严重的强迫症作抗争的同时，贝尔不得不克服几乎无人能体会的痛苦。在他备受瞩目的自传《永不言弃》（Rewind,Replay,Repeat）中，贝尔详细地阐释了信条准则如何帮助他奇迹般地走出疾病的困扰，然后他开始在周游全国的同时不断谈论他的怀疑。在逾一打的权威专家的协助下，比尔为读者提供了一些实际有用的技巧教你如何挨过那段不确定的煎熬，不管这种不舒服来自强迫症还是日常的担忧，他还展示了怎样把一个建立在畏惧怀疑基础上的决定投入到有目标有意义的决定，使之能够改善生活。(AW & XJJ)
Awards/获奖情况：“A much-needed work.” ---Larry King (“一部亟需的作品。”--- 拉里•金)
“Jeff Bell’s humanity, lovely sense of humor, and bravery will no doubt help many people who struggle with uncertainty learn how to ‘make belief.’ Thank you, dear Jeff.”---Patty Duke, actress and advocate (“杰夫•贝尔的人道主义、幽默感以及勇敢的意志毫无疑问帮助了许多人在不确定中信服。谢谢你，亲爱的杰夫。”---女演员、拥护者 帕蒂•杜克)
“Jeff Bell has created a primer for dealing with both logical and illogical doubts. His honest and compelling account of his battle with obsessive compulsive disorder offers practical strategies straight from the belly of the beast.”---Jonathan LaPook, MD, associate clinical professor of medicine, Columbia-Presbyterian Medical Center (“杰夫•贝尔创作了一本处理逻辑与非逻辑的疑惑的初级读本。他真实的记录他与强迫症的抗争过程给出了实际的策略。”---乔纳森•拉伯克)
“A breakthrough book...Jeff Bell’s insights can make a profound difference for anyone struggling with uncertainty in their personal or professional lives.”---Patrick Lencioni, New York Times bestselling author of The Five Dysfunctions of a Team and president of The Table Group, Inc. (“这是个突破…杰夫•贝尔的独到见解对个人和专业的与之抗争的人有非比寻常的影响。”---帕特里克•雷恩斯奥尼)
“At once humble, human, practical, thoughtful, and masterful.”---Stephen Hinshaw, PhD, psychology department chair, University of California, Berkeley (“谦逊、有人情味、使用、为人着想，大师之作。”---斯蒂芬•金萧)
About the Author/作者介绍： Jeff Bell is a nationally recognized author, speaker, and radio news anchor. His first book, "REWIND, REPLAY, REPEAT: A Memoir of Obsessive-Compulsive Disorder," was published in 2007 and quickly established Bell as a leading voice in the mental health community. Since RRR’s publication, Bell has traveled extensively, becoming a sought-after motivational speaker across the country, while lending his support to numerous mental health awareness and advocacy programs, including the International OCD Foundation, for which he serves as a National Spokesperson.
Bell is a 2007 recipient of Mental Health America’s prestigious for WARDS Award, for "moving the cause of mental health forward," and his story has been featured in The Wall Street Journal (online), Psychology Today, DETAILS Magazine, and The New York Times, for which he was commissioned to write a feature that ran internationally in 2008. He has appeared on NPR’s Talk of the Nation and The Infinite Mind programs, Good Morning America Radio, and on more than 50 TV and/or radio stations in New York, Los Angeles, San Francisco, Philadelphia, Denver, Washington, D.C., and numerous other top markets.
Bell is a 20-year veteran of radio and television news and currently co-anchors the afternoon news at KCBS Radio, the CBS Network’s San Francisco flagship and one of the nation’s most respected and successful radio news operations.
杰夫•贝尔是国家认可的作者、演说家和电台新闻主播。他的第一本书《永不言弃：一个强迫症患者的自传》（REWIND,REPLAY,REPEAT:A Memoir of Obsessive-Compulsive Disorder）于2007年出版并且很快奠定了贝尔在精神健康方面的权威。自从《自传》出版以后，贝尔旅游得更广泛了，成为全国范围内很吃香的励志演说家，同时他还利用他的知名度大肆唤起大量对精神健康的意识和节目，包括他担任国家发言人的国际强迫症基地（the International OCD Foundation）。
贝尔因推动精神健康事业成为2007年度美国颇有威望的病房奖精神健康领域（Mental Health America’s prestigious for WARDS Award）的接收人。他的事迹由此登上了《华尔街网报》（The Wall Street Journal(online)），《今日心理》（Psychology Today），《细节杂志》（DETAILS MAGAZINE）以及《纽约时报》（The New York Times），同时他还被委任作2008年的花絮。他上了许多节目，50多家纽约、洛杉矶、旧金山、费城、丹佛和华盛顿特区的电视或电台广播节目和不计其数的其他高级市场。
贝尔是有着20年电台电视新闻的资深主播，而且最近在KCBS广播，哥伦比亚广播公司旧金山旗舰（the CBC Network’s San Francisco flagship），还有全国最被尊敬最成功的电台新闻节目之一共同主持午后新闻。
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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