THE 10 SECRETS OF 100% HEALTHY PEOPLE

Book ID/图书代码： 07980009B31703

English Summary/英文概要： Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite. \

Chinese Summary/中文概要： 讓你達到百分百健康的10個秘密！

本書的內容是來自作者一個廣受歡迎的網站，從這個網站中，他進行了一項迄今最廣泛的健康調查，其調查對象超過7，500人。其中調查結果揭露了那些從不生病，從沒有肥胖煩擾以及無時無刻都精力充沛的人們，如何保持健康的十個秘訣。
作者根據調查結果歸納出10個成為100%健康人所需要遵守的習慣，而這些習慣經過營養專家與社會大眾實際試驗後，擁有極高的評價。所以曾參與這實驗的人也正都引頸期盼著這本新書的問世。
本書不僅寫給那些想要保持健康的人們，或是正在和疾病奮鬥的人，也將提供所有讀者關於基本的心理情緒問題，使你在正常生理條件下，喚起你對生活無限的熱情。
書中附有圖表，測驗和圖解來幫助讀者自我評定健康狀況。(VL)

Awards/获奖情况：Praises from the testers:
‘I did the online report. I thought I was a healthy person. It showed that I wasn’t. I feel absolutely fantastic. It’s changed my life. I feel better; I’ve got more energy. It’s amazing.’---Karen S

‘I feel so much better. My energy levels are improved, I sleep like a baby, I don’t miss coffee at all and I’m not smoking.’---Kathy

About the Author/作者介绍： 帕特里克•霍福特是全球领先的营养和心理健康专家之一。他写了30本保健书，是最佳营养研究所的创始人。他的著作包括《霍福特低GL饮食》，《新最佳营养圣经》，和《心灵的最佳营养品》。

Patrick Holford is one of the UK’s top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London, chief executive of the Food for the Brain Foundation and the author of over 30 health books.

Format:电子手稿

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)

Sales in other countries/其他国家销售情况：Rights Sold variously in his titles over the years in Slovene, Arabic, Greek, Croat, Chinese, Hebrew, Russian, French, Hungarian, Lithuanian, Swedish, Dutch, Polish, Italian, Romanian, Korean, Norwegian, Spanish, Thai, Finnish, Bulgarian, Catalan, Danish, Serbian, German

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