ACT MADE SIMPLE: AN EASY-TO-READ PRIMER ON ACCEPTANCE AND COMMITMENT THERAPY
Book ID/图书代码： 09700009B32209
English Summary/英文概要： Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven effective treatment for depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and myriad other mental health issues. It’s also a revolutionary new way to view the human condition, packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change.
A practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers what other professional manuals do not: clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. Reading this book is all the training you need to begin using ACT techniques with your clients for impressive results.
Inside this book, you’ll find:
*Scripts, exercises, metaphors, and worksheets to use with your clients
*A session-by-session guide to implementing ACT-style therapy
*Transcripts from therapy sessions
*Guidance for creating your own therapeutic techniques and exercises
*Practical tips to overcome ’therapy roadblocks’
Chinese Summary/中文概要： 你是否希望放工作中的压力感减小，同时让自己更有满足于成就感？那么加入全球数千名学习接受与承诺理疗法（ACT）的理疗师们吧。经证实，ACT不仅是治疗抑郁、焦虑、压力、沉迷、饮食紊乱、精神分裂、边缘性人格障碍及其他许许多多的精神健康问题的有效方法。同时，这还是一种看待人类处境的全新革命性方法，其中涵盖了令人兴奋的全新工具、技巧和策略，可以有效地帮助你提高，从而使得你的行为产生长久而深远的改变。
作为一部既实用又具有娱乐性的启蒙读物，本书适合于ACT初学者以及资深ACT教授们，《ACT简化法》将为你提供其他专业手册希望能够提供的一切：对ACT的六个步骤、一些列现实情况下的小建议以及快速有效地在实践中运用的解决方案进行了十分详尽的解释。如果你打算从事ACT训练以治疗你的病人，并希望能够获得卓越的成效，那么阅读本书可以让你获得一切需要的信息与技能。
在本书中，你讲获得以下信息：
*你将会在治疗客户的过程中需要的：概述、练习、比喻、工作表。
*分章节指南，教授你如何进行ACT治疗
*治疗过程中需要的小副本
*建立你自己的治疗小技巧所需要的指导建议和练习
*克服治疗过程中产生的障碍的实用小建议（DC）
Awards/获奖情况：“《ACT简化法》是迄今为止适用于ACT疗法爱好者的最简单易懂的书籍作品。”---杰森•B•洛马，博士，合著有作品《学习ACT》
“如果你刚刚学习ACT不久，那么用这本书作为入门产品再适合不过。”-----罗伯特•泽托，博士，著有《抑郁应对对策之ACT疗法》
“ACT Made Simple is simply the most accessible book written to date for therapists interested in learning ACT.”---Jason B. Luoma, Ph.D., coauthor of Learning ACT
“For newcomers to ACT, there is no better place to start than with this book.”---Robert Zettle, Ph.D., author of ACT for Depression
About the Author/作者介绍： 鲁斯•哈里斯，医学博士，享誉国际的接受与承诺疗法训练师，著有ACT疗法类自助书籍《幸福的陷阱》，该作品现已被出版为50余种语言文字，在20多个国家出售。本书前言由作家史蒂文•C•海耶斯博士撰写，他是内华达大学的一名基础心理学教授，著有作品《走出你的思想，走进你的生活》。
Russ Harris, MD, is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the ACT-based self-help book, The Happiness Trap, now published in over fifteen languages and twenty countries.
Foreword writer Steven C. Hayes, Ph.D., is University of Nevada Foundation Professor of Psychology at the University of Nevada, Reno, and author of Get Out of Your Mind and into Your Life.
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