BEAUTIFUL BRAIN, BEAUTIFUL YOU
Book ID/图书代码： 02173009B32768
English Summary/英文概要： Unlock the adult brain’s surprising potential—and look radiant from the inside out!
Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered “yes” to one or more of these questions, chances are you are in need of a brain/beauty makeover!
Beautiful Brain, Beautiful You is for any woman who suffers from “Bad Brain Days.” Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain’s remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life—at home, at work, and at play.
By following the simple steps in Dr. Marie Pasinski’s program, you will:
*discover why your brain is the essence of your beauty
*lose weight, sleep better, get fit
*make “Mommy Brain” or “Senior Moments” a thing of the past
*feel rejuvenated and more energized
*experience a new sense of control over your body and mind
*reveal the inner joy that comes from a beautiful brain
Chinese Summary/中文概要： 你的眼中是否失去了昔日健康閃爍的光芒？最近你是否變得越來越難以記起名字，曾經熟悉的臉龐，和你臨走時遺落鑰匙的地方？你的生活規律是否已經三點一線，一成不變？你是否已經被自己的工作，家庭、財務狀況 （或以上這三個情況） 壓得透不過氣，在每一天工作結束時感到身心疲憊？如果你對於以上一個或多個問題的回答"是"的話，你的大腦很可能需要做一次改造了！
《你的美麗頭腦》是獻給任何一位患有"腦殘"女士的福音。哈佛大學神經科學專家瑪麗•帕辛斯基醫學博士，提供給婦女的生活方式證明可以幫助你看上去更年輕、更健康，而無需花費周折到化妝品櫃檯或整形外科醫生那裡尋求幫助。博帕辛斯基醫學博士將向您展示，如何挖掘你大腦非凡的能力，來更造和重新設計自身，讓您得到更好地心智清晰度、以及隨之更多的能量和信心。她將揭示一個更為清晰、更為強大、更為健康的大腦是如何可以改變你的生活 — — 讓你在家庭繁瑣，和工作繁瑣事務和商業遊戲中應運自如。
通過瑪麗•帕辛斯基醫學博士程序中的簡單步驟，你將能夠：
·發現你的大腦為何是你美麗的要素
·減去體重，睡得更香，變得苗條
·讓你的“媽咪頭腦”或是“瞬間性老年性癡呆”成為歷史
·感覺到煥發活力和更多的精力充沛
·經歷一場控制身心的全新意義的旅程
·從你的美麗頭腦中發掘內心深處的真正愉悅
《你的美麗的頭腦》解釋了為什麼美由內而外開始。當你的大腦不是處於最佳狀態時，你無法看你最好的一面。用富有啟發性的、淺顯易懂程式和令人信服的科學證據，這本具有突破性的書籍將幫助您覺得，讓你看上去，和感覺年輕十歲。(Sandy)
Awards/获奖情况：
About the Author/作者介绍： 瑪麗•帕辛斯基醫學博士畢業於哈佛醫學院，並在布裡格姆和婦女醫院完成了她的住院醫師實習期。目前，她是麻塞諸塞州總醫院的一名神經學家，同時還在哈佛醫學院任教員工作。1991 年以來，她為麻塞諸塞總醫院健康護理中心的專職顧問，在那裡她一直治療那些患有神經功能系列障礙的病人。她對包括癡呆症預防和對大腦的鍛煉、飲食和大腦的社會化影響一直有著特別的興趣。
瑪麗•帕辛斯基醫學博士經常出現在眾多的媒體，包括電視、廣播和報刊雜誌上，她還為《赫芬頓郵報》定期撰寫健康專欄。她還時常是各類專題會議和研討會的特邀發言人，她一直在拓展公眾對於通過鍛煉大腦健康生活方式的重要性的認識。當然，帕辛斯基博士她的教條是：在40歲時，她開始生平第一次接受鋼琴課，最近經常參加三項全能比賽。她和丈夫及兩個兒子住在麻塞諸塞州。
Marie Pasinski, M.D., graduated from Harvard Medical School and completed her residency at Brigham and Women’s Hospital. She is currently a staff neurologist at Massachusetts General Hospital and a faculty member at Harvard Medical School. Since 1991, she has been the consulting neurologist for the Massachusetts General Hospital Health Care Centers. She lives in Massachusetts with her husband and has raised two wonderful sons.
Jodie Gould is an award-winning journalist and author of six books, including Date Like a Man: To Get the Man You Want. Her articles have appeared in Family Circle, Elle, Redbook, American Health, and the New York Times Syndicate, among many other publications and Web sites. She has a master’s degree in journalism from Columbia University, where she was awarded a Pulitzer Fellowship and an Alfred I. duPont Fellowship for Broadcast Journalism.
Format:电子手稿
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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