BELIEVING IN YOURSELF

Book ID/图书代码： 09915009B32866

English Summary/英文概要： This guide offers a practical approach to building self-confidence, from how to understand yourself to developing the courage to move positively through life. Drawing on real-life examples, it teaches how everyone can develop a deeper sense of self-worth and self-confidence by: appreciating their uniqueness; making conscious decisions; appreciating and using inner sense and personal insight; distinguishing between emotions, such as caution and fear, and managing conflict effectively.

Chinese Summary/中文概要： 本书提供了实用的方法教你建立自信，从如何自我了解到鼓足勇气乐观生活。辅之以现实个例，它证明每个人都可以发掘深层自我价值和自信心，只要欣赏自己的独一无二、自己做决定、赏识内在，区分谨慎和恐惧，有效地处理矛盾。(XJJ)

Awards/获奖情况：

About the Author/作者介绍： Erik Blumenthal is a practising psychotherapist and analyst and Honorary President of the Swiss Society for Individual Psychology. He is married with six children.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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