THE JOY OF PARENTING: AN ACCEPTANCE AND COMMITMENT THERAPY GUIDE TO EFFECTIVE PARENTING IN THE EARLY YEARS
Book ID/图书代码： 09700009B33119
English Summary/英文概要： DO WHAT WORKS, NOT WHAT’S EASY
Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are susceptible to knee-jerk reactions, anger, and fears that make perfect parenting nearly impossible. But it is possible to keep your long-term parenting goals in mind, give yourself credit for what you’re doing right, and most importantly, enjoy the rewards and joy of raising a child.
The Joy of Parenting is a compassionate guide for parents who sometimes feel overwhelmed-that is, all parents. The acceptance and commitment therapy (ACT) skills in this book will help you develop the flexibility and mindfulness to help your child make critical transitions and gracefully move past the bumps along the way.
This guide offers practical skills-based exercises to help you:
*Handle tantrums and defiance with grace
*Refocus on big-picture values when you feel overwhelmed
*Act compassionately toward yourself when you make mistakes
*Adjust your parenting as your child works through typical developmental transitions
Chinese Summary/中文概要： 挑有效的做，而不是简单的。
父母们养育孩子，当孩子们什么都不会，一团糟的时候，父母们是在人生的最顶峰的年华。唯一的问题是，父母也是人，他们会有下意识的反应，会生气，也会害怕，而这使得要完美的养育孩子便得不可能。但是把你长期的养育目标记在脑子里，对于自己做的对的事情给予信心，最重要的是，要享受抚养一个孩子的回报和快乐，这一切，都是可能的。
《育儿的乐趣》，这本书给那些有时会不知所措的父母们带来充满温情的指引，所有的父母们都有不知所措的时候，没错，这本书是给所有的父母们的。书中的关于赞同，接纳，和奉献的治疗技能将教会你灵活变通，懂得细致的留心观察，这些品质可以帮助你的孩子完成人生路上的关键转变，一步步坚实的稳健的走过人生的每一步。
这本指导书提供给你一些以实践技巧为主的练习，来帮助你：
• 收起火气，学会理智淡定的拒绝
• 当你犯错误时给予自己同情
• 调整自己的养育方式来帮助你的孩子渡过他们的发育期和人生的转折期。(YHL)
Awards/获奖情况：“This book will help you become a better parent by helping you to more
effectively deal with parenting situations and to deepen your understanding
of your own values, thoughts, and feelings. Take some time to read this work,
let go of the past, and take your child’s hand to move more mindfully into
the future.”
— Thomas J. Dishion, Ph.D., codirector of the Child and Family
Center, professor of psychology at the University of Oregon
“Acceptance and commitment therapy (ACT) is one of the newest, most
influential, and most powerful forms of therapy to be developed by psycholo-
gists in a long, long time. As scientific support for ACT grows, so too has the
breadth of its application. This book is an example of a new frontier for that
growth—parenting. By reading and carefully following the advice this book
contains, you can not only become a more effective parent, but also a more
effective and happier person.”
— Patrick C. Friman, Ph.D., ABPP, director of clinical services
at Boys Town, clinical professor of pediatrics at University
of Nebraska School of Medicine
“For many, the joys of parenting are lost, hidden by the mind’s chatter to
‘parent the right way’ or by the heart’s desire to escape the emotional pitfalls
of parenting. But the joys of parenting are found in the space that lies between
parent and child—in a relationship where parents know the value of simply
being with their child. Lisa Coyne and Amy Murrell wisely and gently guide
readers to that space.”
— Timothy A. Cavell, Ph.D., author of Working with Parents of
Aggressive Children and You’re Not the Worst Parent in the World
About the Author/作者介绍： Lisa W.Coyne, Ph.D., is an assistant professor of psychology and director of the Early Childhood Research Clinic at Suffolk University in Boston, MA.
Amy R. Murrell, Ph.D., is an assistant professor of psychology at the University of North Texas.
丽萨 W 科恩，哲学博士，心理学副教授和波斯顿萨克弗大学幼儿研究诊所负责人，文学硕士。
艾米 R 默雷尔，哲学博士，北德克萨斯州大学心理学副教授。
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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