ROSEMARY CONLEY’S AMAZING INCH LOSS PLAN: LOSE A STONE IN A MONTH
Book ID/图书代码: 11320009B33175
English Summary/英文概要: Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you’ll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I’ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I’ve included extensive and varied meal plans, tailored daily exercises and essential motivational tips. Plus, for the first time ever, I’ve incorporated ’high protein’ meal options - perfect for dieters wishing to avoid carbohydrates.
Chinese Summary/中文概要: 是的,你完全可以在一个月内减掉体内一大堆的多余脂肪,那些亲身体验过的节食者会证明这一点的。只要遵循我全新的,简单的28天计划,你将会看到之前从未想象过的惊人改变。在这些节食者中,每50人为一组,年龄则涵盖从18岁至70岁,而28天内每人平均所减掉的脂肪都是惊人的。经过医学证明,the Amazing Inch Loss Plan简单易行,提供给你安全有效的瘦身计划。其中包括多种多样的饮食方案,简单的日常运动,以及一些重要的小贴士。此外,作者还首次加入“高蛋白”饮食选项,以便那些拒绝碳水化合物的人们选择。(ZH)
Awards/获奖情况:英国最成功也是最受欢迎的饮食瘦身专家 作品总销量达7,100,000册
Both I and my doctor are very happy! Losing so much weight in just a month, and so easily, is just amazing.---Bill Wiltshire, lost 1 stone 10lbs in 28 days and was the trial champion!
I have never achieved such a good result on any other diet---Louise Slingsby, lost a stone in 28 days
I felt such jubilation at losing a stone - the best “rest” of my life is just around the corner!---Julie Neville, lost 1 stone 1lb in 28 days
My weight would not budge until I followed this diet. I don’t even feel like I’ve been on a diet but a healthy eating plan that I’m going to keep following. I feel so much better and can now wear clothes I had “grown out of”!---Gillian Betts, lost a stone in 28 days
This was my first ever diet and I’m amazed at the results. It is so easy to follow ... I am really pleased that my cholesterol has also significantly reduced.---Mark Clayton, lost 1 stone 4lbs in 28 days
About the Author/作者介绍: 罗斯玛丽·康利,是英国最成功也是最受欢迎的饮食瘦身专家,她同时也是多部关于健康,饮食,瘦身系列书籍的作者,其作品总销量达7,100,000册。她还曾上过多家电台及电视节目,并拥有自己的畅销杂志和节目。她目前住在莱斯特郡。
Format:照片
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
Complex/Traditional Chinese/繁体中文:AVAILABLE
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