SUN YOGA

Book ID/图书代码： 11928010B35270

English Summary/英文概要： A practical guidebook for a new sun-consciousness, the connection between sun-activity and your well-being.
A spiritual seven-part compact yoga program for body, soul, and mind, consisting of nutrition, body care, mantra chanting, yoga, mudras and meditation, in order to make use of the power of the sun for a spiritual, healthy and happy life.
New knowledge about the sun makes the headlines not only of science.
The healing power of the sun has also tremendous meaning for our physical and psychological health. Light is a living being and Sun Yoga a comprehensive program, teaching you how to provide the body with care, food and energy, all charged with sun power – a source for wellbeing and clear awareness.
Including body exercises, the Sun Prayer and Asanas. You will learn how to integrate hand- and breathing-techniques, as well as chanting sun mantras, syllables of spiritual power.
Meditation, sun food and beauty care are also a part of Sun Yoga, together with the latest discoveries of solar research.

Chinese Summary/中文概要： 一本很实用的导向，有助于阳光下你的活动与你的健康的联系。
精神上的七部分瑜伽安排有身体、灵魂和心智方面，包括营养、身体呵护、祷文魅力、瑜伽、动姿和冥想，这一切都是为充分利用阳光的力量过健康愉悦的精神生活。
对太阳的全新理解不止是科学界的头版头条。
太阳有治愈的功能，对身体和心理健康意义很大。光是有生命的，太阳瑜伽是一个意义非凡的项目，将教你如何从太阳那边吸收能量给身体呵护、食物以及能量，从而拥有健康的身体清醒的意识。
太阳瑜伽包括身体锻炼、太阳下的祈祷和瑜伽的体式。你将学会手合呼吸结合的技巧以及精神力量的符号。
冥想、太阳食物和美丽呵护都是太阳瑜伽的一部分，还有最新的有关太阳方面的研究发现。(XJJ)

Awards/获奖情况：

About the Author/作者介绍： 玛丽安娜•维达雅•诗海荷（Marianne Scherer）学文学和哲学出身。她是训练有素的瑜伽指导。在她的印度行内，她深化了不同传统下的瑜伽和冥想技巧。她住在慕尼黑附近。

Marianne Scherer studied literature and philosophy. She is a qualified yoga instructor within the Sivananda tradition. In the course of her many stays in India she was able to learn to deepen the yoga and meditation techniques of various traditions. She lives by Munich.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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