VITAL YOGA: A SOURCEBOOK FOR STUDENTS AND TEACHERS
Book ID/图书代码： 01950010B36592
English Summary/英文概要：
Chinese Summary/中文概要： 本書不只是給瑜珈學生閱讀的，也能啟發瑜珈老師，
更可以治癒藝術工作者及他們的病人；
此外，任何一個尋求培養一個鮮明、健康的身心靈的人，也都需要閱讀這本書！
「瑜珈」這個字，在公元前4000 就有紀載了，是梵文「結合」的意思。一般說來，它象徵的是身體、心靈和精神的結合，使人的身、心、靈狀態益趨幸福、自由。
《性靈瑜珈》將瑜珈古老的作法置換於現代的獨特背景之中，交織著原創文學中的瑜珈的八方位體的探討，包含其核心原則、梵語梵文、咒語、姿態、呼氣工作及沉思，都是訣竅…。
自始至終，讀者被引領著與自我內在、平和的內心以及控制自己的力量做連結，已求達到極樂、超越恐懼、情感風暴還有生活中揮之不去的龐大壓力。這項資訊以”眼見為評”作為其最大的特色，包括瑜伽哲學、經劇及關鍵數字中的首次歷史時間表。
引進瑜珈也是一種從瑜伽治療，抑制腰背或膝關節疼痛的煩惱。
本書每一章節都包含了具體的邀請函，更深層地探索了瑜珈的核心要點；本書也更加豐富了任何一種特定的實踐法，本書不只是給瑜珈學生閱讀的，也能啟發瑜珈老師，更可以治癒藝術工作者及他們的病人；此外，任何一個尋求培養一個鮮明、健康的身心靈的人，也都需要閱讀這本書！ (SL)
Awards/获奖情况：獲獎狀況︰
《性靈瑜珈》這兩週內，在健康保健類新一代獨立圖書獎獲得兩枚金牌！
Vital Yoga was just won the Next Generation Indie Book Awards, in the Health/Wellness category. That’s 2 gold medals in two weeks!
Praise for Vital Yoga . . .
"Meta Chaya Hirschl’s contemporary journey through the wonder of yoga gently nudges superficial fads into perspective and shares refreshingly relevant insights. Vital Yoga’s illustrations, poetic imagery, and key texts enrich the inner life of both the teacher and student of yoga: studentswill inhabit poses with feeling and energy, while teachers will gain pragmatic advice on teaching.This is an aesthetically beautiful book, but above all it is a book permeated with explorative joy!"---Liz Lark, London-based yoga teacher, author, retreat leader, and artist
"A book with plenty of heart and lots of information."---Nicolai Bachman, Author of The Language of Yoga
“MetaChayaHirschl’s enthusiasmand love for yoga shine throughout these pages.Modern and accessible,bridging to the ancient truths, she reaches out to those of us who are yogis and yet don’t realize it, those of us who want to growyetmay have been put off bymodern-day stereotypes about this ancient science. . . . [The book] also includes a therapeutic view of yoga,whichmay expand our view of health care for future generations.”---Amadea Morningstar,MA,RPP, Author of Ayurvedic Cookbook and founder of Ayurveda Polarity and Yoga Therapy Institute in Santa Fe, New Mexico
"The yoga of self-mastery through the breathless state, as practiced for eons in the East, particularly before theDarkAges, is a very difficult science to investigate.For those looking for amore approachable and less intimidating introduction to the yogas adopted in theWest,Vital Yoga provides numerous welcoming doors to a bevy of paths and practices."---Founder of The Pranayama Institute and author of God Without Religion
“Vital Yoga supports yoga students on their search for inner freedom. Meta ChayaHirschl blends her life experiences with the lightness that only wisdom can give. She takes the reader by the hand along the many paths of yoga tradition."---Rossella Baroncini Florence, Italy–based yoga teacher and longtime student of Vanda Scaravelli
“Having been a student of yoga for fifty years and teaching for twenty, and buying countless books on yoga, I finally stopped buying them, since it seemed there was nothing new to be said.When Vital Yoga fell into my hands, I read it cover to cover in one sitting. It is a gem! If a person could have only one book on yoga,Meta’s would be the one! It is an invaluable resource for both students and teachers (no matter how many trainings they may have attended.)”---Barbara Luboff Santa Fe,NewMexico–based yoga teacher
About the Author/作者介绍： Meta Chaya Hirschl, founder of Gold Street’s YogaNow.
Format:照片
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：有
手稿：暂无
大纲：有