GLUTEN-FREE RECIPES FOR THE CONSCIOUS COOK: A SEASONAL, VEGETARIAN COOKBOOK
Book ID/图书代码： 09700010B37257
English Summary/英文概要： A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It’s no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, ’The Organic Gourmet,’ presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You’ll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations.
*Whip up tasty grab-and-go meals and snacks
*Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious
*Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten
*Get creative with the wealth of recipe variations and ideas in this book
Chinese Summary/中文概要： 素食主義者的烹飪手冊 - 無麥麩料理 一份無麥麩飲食可以讓你感覺活力倍現，改善消化、有助減肥，更可以改善許多精神和生理健康紊亂。這解釋了為什麼越來越多的人們，無論厭惡或者喜歡穀物，都發現了無麥麩飲食習慣的好處。在本書中，作者呈現了100多種簡單易做，無麥麩，適合素食主義者的有機美食。你可以自創高蛋白早餐、晚餐、甜點甚至更多，用有機的或者季節性的部分組合家人最愛的食譜，創出屬於你個人風味的無麥麩食品。
*激起隨時可用的飯和點心
*為使用有機和季節性原料製作無麥麩食品提供建議
*享用煎餅、華夫餅、砂鍋菜、麵團等無麥麩食品
*在本書食譜的基礎上發揮創造力求新變化(兼职翻译-夏佳佳 & Vincent)
Awards/获奖情况：
About the Author/作者介绍： Leslie Cerier，“有機美食”在無麥麩食品烹飪和烘烤方面具有全國權威。她的烹飪課遍及全美，尤其擅長食品和有機菜肴的做法。她寫有包括《廚房也瘋狂》（Going Wild in the Kitchen）在內的好幾本烹飪書。Leslie是大廚、教育家、環境保護者、攝影師和菜譜創造者，因其擅長當地菜色和有機烹飪有益於健康和活力而備受健康專家的青睞。更多資訊詳見其網：www.lesliecerier.com。
前言作家凱希•瑪冬娜•斯威夫特（Kathie Madonna Swift），是註冊飲食家和持證營養師。她是一個叫做“以食代藥”專業營養訓練機構的合夥人。作為一位講師、老師、諮詢師，斯威夫特是互補護養中心（Complementary Care）的營養負責人。那是一個從飲食區別看藥物和飲食的各自作用的機構。
Format:插图
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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