THE SECRETS OF PEOPLE WHO NEVER GET SICK
Book ID/图书代码: 14560010B37618
English Summary/英文概要: About The Secrets of People Who Never Get Sick
Written by Gene Stone, a bestselling health-savvy journalist who’s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, The Secrets of People Who Never Get Sick, a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health—and shows how we can all use these insights to change our lives for the better.
Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn’t had a cold in over two decades Bill’s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide 雙氧水, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air.
Meet Dr Robert Fulford, whom Andrew Weil considered one of the world’s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body’s life force, a force too easily blunted by illness, trauma, and even bad breathing habits.
Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer’s yeast—a treasure trove of B vitamins that’s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals.
The stories make it personal; then comes the science, the authority (with experts’ conflicting opinions on if and how it really works), and the nuts and bolts—how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it’s an invaluable list: 25 secrets to health, and how to make each work for you.
Chinese Summary/中文概要: 不僅長壽,且健康狀態媲美年輕人的25位養生智者的獨家保養之道。全美暢銷作家Gene Stone 最新力作
不僅長壽,且健康狀態媲美年輕人的25位養生智者的獨家保養之道,全收錄在全美暢銷作家吉恩‧史東的最新力作The Secrets of People Who Never Get Sick之中。
史東第一手取得他們讓健康狀態維持不墜的秘方,並著引當前醫學發展與專家評論看法〈當然有認同或有不同意見〉,讓此書未出版先轟動,國外代理收到雪片般飛來的詢問信。
智者1號:比爾‧湯普森,60歲出頭
健康狀態:心電圖顯示他有20歲人的心臟;過去20多年從未感冒
秘訣:每天早上起床,他會準備一盆加入雙氧水的溫水,把頭浸泡在裡面〈雙氧水是很有效的天然殺菌方式〉,當比爾從水盆中抬起頭後,全身澎湃的感覺就像是回到青少年時期~
智者2號:羅伯‧富爾佛,剛滿90歲
健康狀態:被時代風雲人物威爾醫生Dr. WEIL視為全球最厲害的治療者,目前持續幫病人看診,其健康狀態讓年紀只有他一半的病人自嘆不如。
〈Dr. WEIL是引領全世界樂活風潮的先驅,品木宣言並與Dr. WEIL合作推出青春無敵系列〉
秘訣:每天一套伸展動作,刺激身體的生命力,讓受到疾病、外傷甚至不良呼吸習慣傷害的身體生命力重新活起來。(Kate Cheng)
Awards/获奖情况:
About the Author/作者介绍: 吉恩‧史東,作家、記者與前和平志工隊義工,並為多本時尚雜誌如Vogue, Elle, GQ撰文。著作超過30本書,最近一本暢銷著作為The Engine 2 Diet。
Format:插图
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文:AVAILABLE(到期可授)
Sales in other countries/其他国家销售情况:
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