EATING FOR BETTER HEALTH

Book ID/图书代码： 11340010B37953

English Summary/英文概要： This informative, accessible guide to eating for better health will help you regain control of your health whether you’re fighting a chronic condition or want to prevent problems in the future.

Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage – and even prevent – a range of other common health problems, including:

-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.

With clear advice on what to eat – and what to avoid – for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince’s Foundation for Integrated Health and Chair of the NHS Alliance.

Keynote
Jane Plant, the bestselling author of ’Your Life in Your Hands’《簡繁已售》, shares advice and hundreds of recipes to help you combat common and serious health conditions - now completely updated with all the latest research

Sales Points
● With a foreword by Dr Michael Dixon, Medical Director of the Prince’s Foundation for Integrated Health and Chair of the NHS Alliance
● Fully updated edition. Now includes new sections on dealing with irritating conditions such as acne and cystitis
●90% of seventy-year-olds have a chronic disease that could be cured through diet
● Your Life in Your Hands was a groundbreaking book which caused a sensation when first published, and has helped thousands of women around the world control their breast cancer

Chinese Summary/中文概要： 根據最新醫學研究結果，全面更新
普蘭特教授在42歲那年罹患乳癌，之後病情更復發了4次。這段經歷讓她開始改變自己的飲食與生活習慣，身體力行的成果讓她寫下此書，和讀者分享這套養生飲食法…

普蘭特教授在此書中除了分享她的飲食建議外，並提供數百道簡單美味食譜幫助讀者對抗身體常見問題〈如過敏、高血壓、消化問題、皮膚問題、糖尿病〉與嚴重疾病。此外更告訴讀者在什麼病下，什麼東西該吃，什麼東西則是能避則避。
但無論你是否深受慢性病所擾，對想要預防疾病上身的讀者，吃得更健康絕對是健康的第一步！(Kate Cheng)

Awards/获奖情况：

About the Author/作者介绍： 普蘭特教授是廣受尊崇的科學家，她對人類健康的貢獻使她在2005年獲頒「大英帝國司令勳章」〈Commander of the Order of the British Empire，簡稱CBE〉，並憑其癌症著作〈已幫助數千位婦女控制癌症病情〉成為英國皇家藥學會（The Royal Society of Medicine）的終身成員。作者網站http://www.cancersupportinternational.com/janeplant.com/index.asp

Format:电子手稿

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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