SMILE TO YOUR HEART MEDITATIONS: SIMPLE PRACTICES FOR PEACE, HEALTH AND SPIRITUAL GROWTH

Book ID/图书代码： 08500010B38817

English Summary/英文概要： AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART

We’ve long been told to "follow our heart"--that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it’s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart?

An easy, step-by-step guide to opening, feeling and enjoying your heart, Smile to Your Heart Meditations will teach you to naturally:

* Experience the calmness and happiness within your heart
* Achieve deeper, more joyful and experiential meditations
* Recognize the difference between using your brain and your heart
* Let your heart be strengthened and cleansed of negativities
* Improve your beautiful connection with the Divine Source
* Rely on your heart more in your interactions with others
* Allow more joy and positive energy to flow throughout your life

Whether you have meditated for years or never before, Smile to Your Heart Meditations is a simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it. All you have to do is relax...smile...and enjoy!

Chinese Summary/中文概要： “跟着你的心走”是真理。我们平常经历的平静或欢喜都是由心而发，不是在脑子里的。那么，心为什么会如此特别呢？它又是如何在日常生活中起到辅助作用的呢？心的精神意义又是什么？
本书简洁易懂，轻松打开你的心扉，获得自然地快感。
* 内心感受平静和快乐
* 达到更深层次的冥想
* 认识到用脑和用心的区别
* 强化心的承受能力，撇除消极情绪
* 改善与神圣来源地联系
* 不要过分依赖他人，要用心
* 为你的生活注入更多快乐、积极的能量
无论你之前冥不冥想，本书都能在轻松愉快的情况下助你寻得生命更深层的意义。(兼职翻译-XJJ)

Awards/获奖情况：

About the Author/作者介绍： 自1998年来，俄曼斯•埃芬迪（Irmansyah Effendi）投身于帮助世界各地他人打开心扉、用心思考的事业，并且以此为主题写有十多本书籍。这是他发行的第一本英语版本。他的特点体现在美国即将发行的大片《吃、祈祷和爱》里。他目前住在澳大利亚珀斯。

Since 1998, Irmansyah Effendi has devoted his life to helping people all around the world open and enjoy using their hearts, and has written more than twelve books on the subject. (This is his first major English-language release).
Originally from Indonesia, Irmansyah now makes his home in Perth, Australia.
Irman Effendi founded and has been sharing this beautiful practice throughout Indonesia and the rest of the world for more than a decade. This technique is featured in the book and recently released movie (in the U.S.) EAT, PRAY, LOVE.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

原文第一章内容：暂无

手稿：暂无

大纲：暂无