THE LOTUS EFFECT: SHEDDING SUFFERING AND REDISCOVERING YOUR ESSENTIAL SELF

Book ID/图书代码： 09700010B39145

English Summary/英文概要： The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water’s surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole?

Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative "identity detox" exercises and meditations in this book, you’ll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life’s disappointments, frustrations, and fears, you’ll take the first steps toward strengthening your core "lotus self" so that you, too, will possess the resilience to blossom, no matter the circumstances.

Chinese Summary/中文概要： 莲花能够出淤泥而不染，开出圣洁的花朵。要是我们能够像莲一样让每天的烦恼烟消云散，精神奕奕，会是怎样一番光景？
我们常常不能放手，紧攥挫折，无视本真，然后痛苦。本书会让你剔除你不是的类型，助你找回真我，轻松享受无压力、无忧心、无愠怒的洁身自爱，与失望、顿挫、恐惧等挥手道别。(兼职翻译-XJJ)

Awards/获奖情况：罗纳尔德•A•亚历山大（Ronald A. Alexander），博士，开明训练协会（ Open Mind Training Institute ）执行主任、《聪明脑袋，开明思想》（Wise Mind, Open Mind ）作者：“作者教我们各尽其能，在痛苦、折磨及暂时性的复杂下，手放开，接受身、心、灵的启迪。因而我们方能摆脱痛苦，从头再来。

About the Author/作者介绍： 帕维尔•G•索摩弗（Pavel Somov）博士是持证心理师，在匹兹堡开业。他在苏联军队服完兵役，莫斯科州立教育大学毕业以后，移居到美国开创心理学职业。他博士毕业于纽约州立大学。他著有《吃在当下》（Eating the Moment）。

Pavel Somov, Ph.D., is a licensed psychologist in private practice in Pittsburgh, PA. After serving in the Soviet military and completing his undergraduate degree at Moscow State Pedagogical University, he immigrated to the United States to pursue a career in psychology. He received his doctorate from State University of New York at Buffalo. Somov is author of Eating the Moment.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：SOLD

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