THE HEALTHY GUT WORKBOOK: WHOLE-BODY HEALING FOR HEARTBURN, ULCERS, CONSTIPATION, IBS, DIVERTICULOSIS AND MORE

Book ID/图书代码： 09700010B39146

English Summary/英文概要： Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there’s no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.

In The Healthy Gut Workbook, you’ll find a complete plan for restoring your body’s delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You’ll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.

This book includes integrative treatment plans for:
*Heartburn and reflux
*Gastritis and ulcers
*Diarrhea
*Constipation
*Excessive gas
*Gallstones
*Pancreatitis
*Liver disease
*Irritable bowel syndrome
*Crohn’s disease
*Ulcerative colitis
*Diverticulosis
*Hemorrhoids

Chinese Summary/中文概要： 完全健康消化导向

健康的消化系统对身体健康意义重大。消化不良将直接导致身体不适甚至影响生活愉悦。虽然没有捷径，可是还是有有效地方法可以自然而然解决消化问题。或者营养餐，或者简单生活方式的转变，营养补给等都可以的。你将了解吃些什么可以健康你的饮食，立竿见影减轻你的症状，并且长久保持下去。无论你属于何种消化问题，本书都将给你满意的答复。

综合方案：
*胃灼热、逆流
*胃炎、胃溃疡
*腹泻
*便秘
*肠胃气胀
*胆石症
*胰腺炎
*肝病
*结肠激惹综合症
*克罗恩病
*溃疡性结肠炎
*憩室病
*痔疮(兼职翻译-XJJ)

Awards/获奖情况：阿达姆•波曼（Adam Perlman），医学博士, 新泽西医科和牙科大学当代医学综合系特聘教授：“非常实用，简便易懂，对维护身体健康很有用，值得一读。”

拉瑞•多赛（Larry Dossey），医学博士，《征兆的力量》（The Power of Premonitions）作者：“本书十分权威，科学性强，同时揭去了功能综合医学的神秘面纱，是过去十年来最重要的健康法则。”

伍德森•梅瑞尔（Woodson Merrell），医学博士，哥伦比亚医药大学临床助理教授，《加油》（Power Up）作者：“作者是德高望重的综合医学专家之一，有着丰富的临床经验，文笔清晰，通俗易懂，助读者自我防护，保护身体，健健康康。读来轻松愉悦，实则非常受用。”

About the Author/作者介绍： 维克多•S•希尔皮那（Victor S. Sierpina），医学博士，德克萨斯大学医学分校家庭和综合医药教授，拥有30余年综合医药从业经历，专攻自然健康和疾病预防。高级职工，著有多部书籍。
大卫•S•琼斯（David Jones），医学博士，前言作者，功能医学协会医学教育负责人，长期从事家庭医生之职。
斯蒂文•G•普拉特（Steven G. Pratt），医学博士，作序。他是疾病预防和优化健康方面享誉世界的权威。

Victor S. Sierpina, MD, is professor of family and integrative medicine at the University of Texas Medical Branch in Galveston, TX, with over thirty years of experience in integrative medicine. His professional practice, courses, and research focus on natural health approaches to disease prevention and wellness.
Foreword writer David Jones, MD, is president and director of medical education at the Institute for Functional Medicine in Gig Harbor, WA. He has practiced as a family physician with emphasis in functional and integrative medicine for over thirty years
Preface writer Steven G. Pratt, MD, FACS, ABIHM, is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, CA, and author of several books, including SuperFoods Rx.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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