THE NICE GIRL SYNDROME: STOP BEING MANIPULATED AND ABUSED-AND START STANDING UP FOR YOURSELF
Book ID/图书代码： 03162010B40176
English Summary/英文概要： How women can overcome the pressure to please others and feel free to be their true selves
Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.
Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back.
* Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones
* Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves
* "This book will challenge, entertain, and empower its readers."--Publishers Weekly (starred review)
* Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships
Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.
Chinese Summary/中文概要： 你是个“好女孩”吗？
你是否过于关注别人怎么看你？
别人喜不喜欢你对你来说特别重要吗？
你是否因为害怕别人生气而不敢说出自己的真实感受？
如果你拒绝帮助别人，你是否会觉得自己自私，并因此倾向于让步？
如果有些人和事对你不公平，你是否很难马上指出来？
别人让你心烦时你是否不愿告诉他？因为你认为说了也于事无补，或者只会造成更大的麻烦？
你是否经常给别人的不良行为找借口，告诉自己他们不是有意的或者他们只是不懂事？
你是否告诉自己无权责怪别人的行为，只因你曾因相同的行为内疚过？
如果你对上面部分或全部问题回答了“是”，你不仅不是唯一的一个“好女孩综合征”患者，而且是大多数。
《女孩，你为什么吃力不讨好》从数万个情感故事中追根溯源，寻找女性对于“好”字的误读，并始终告诫：逃离“好”人模式，你明明可以既善良又不牺牲灵魂，既给予别人信任又不做轻信之人；最重要的是，你可以既有女人味同时又不放弃自己的力量。
当取悦、宽容、谅解……统统失效时，你应当做些改变了。
《女孩，你为什么吃力不讨好》在分析和解读数千真实情感案例的基础上，揭示女性在情感关系中普遍存在的根源问题——“好女孩”心态。不断地妥协、容忍、退让从来不能成全感情，只有学会面对和表达才是解决婚恋问题的基本法则。
《女孩，你为什么吃力不讨好》用55个改变自己的实用方法、7种变身强大女人的必备心态，帮助数万女性解开情感谜题中最重要的一道关卡，提供最行之有效的情感法则，让你相爱容易、相处融洽。
小心，你的“善良”正在摧毁你的感情。
Awards/获奖情况：
About the Author/作者介绍： 贝弗莉•恩格尔（Beverly Engel）
从业三十余年、国际知名情感专家、美国第一心理医师。
被称为“万千女性不知所措时最想求助的人”。
通过多年来数千情感案例的问询，直击女性在处理感情时的错误认知。
提倡破除“好女孩”模式，帮女性认清自己在人际关系中的正确位置。
曾出版《爱他，也要爱自己》《遭情绪虐待的妇女》《无罪的权利》《道歉的力量》等书。
以其专业的心理学基础和教女人如何保持自我的实用指南，获得读者一致好评。
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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