HOW TO LIVE TO 110: YOUR COMPREHENSIVE GUIDE TO A HEALTHY LIFE
Book ID/图书代码： 01930010B41736
English Summary/英文概要： KEY POINTS:
• A comprehensive guide to living a long and healthy life.
• Based on accepted scientific research, How to Live to 110 gives a clear, detailed and frank account of how we are shortening our lives and ways to change things for the better.
• Hardly anyone actual dies of old age, they die from disease – and most of these to varying degrees can be prevented. In fact, the modern lifestyle is often the major contributing factor. Every day, most of us are helping to bring about
• With small adjustments to what we eat, drink and do, we can potentially live to be 110 without the need for any mystical medicines.
• How to Live to 110 highlights the key processes that take place in our bodies and how most of us are messing these up. Bringing together current advice – that has actually been shown to work – will allow readers to make informed decisions and potentially reclaim decades of their life.
Chinese Summary/中文概要： 这是一本全面而广泛的指导用书，教您如何享有长寿而健康的生活。《如何活到110岁》(How to Live to 110)一书建立在普遍接受的科学研究基础之上，详细而直接地解释了我们是如何缩短我们的寿命并教授一些能够改善生活的方法。事实上，几乎没有人能够寿终正寝、归于天命，他们都是因疾病而离世－不过对于人来说在不同程度上疾病是可以预防的。毋庸置疑，现代生活方式是导致疾病缠身的重要因素。每一天，我们中的大多数人都在伤害健康。只要对我们的日常饮食和生活习惯略加调整，我们完全有可能在不借助任何神药的情况下活到110岁。
《如何活到110岁》重点介绍了我们身体内部的运作程序，以及大部分人是如何将这种程序打乱的。本书详尽地总结了目前为大众所采纳的可行性建议，方便读者作出自己的选择，从而多享受几十年光阴。(XMM & CK)
Awards/获奖情况：出版和销售情况：
本书作者届时将接受采访。在多本健康美容杂志上，您将看到对本书的节选和评论，包括《女性健康》，Saga Magazine 和 Silver Surfers 网站。
SALES & PUBLICITY:
• The authors will be available for interviews.
• Extracts and reviews to run in a variety of health and beauty magazines.
• Extracts and reviews will run in health magazines including Women’s Health magazine, Saga magazine and Silver Surfers website.
About the Author/作者介绍： 布赖恩·柯比(Brian Kirby)在国家卫生服务工作已超过四十多年，也因他对医药的服务获得了OBE。他的儿子蒂姆·柯比(Tim Kirby)是一位作家，拥有生理学的博士学位。
Brian Kirbyhas worked for more than 40 years in the National Health Service and received an OBE for his services to medicine. His son Tim Kirby is a writer with a PhD in physiology.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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