LOSE WEIGHT NOW: THE EASY WAY

Book ID/图书代码： 00657010B42778

English Summary/英文概要： Allen Carr’s unique and highly successful Easyway method has been updated and applied to weight loss, revealing what makes us eat too much and how we can break free. Lose Weight Now trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets. Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact - you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Lose Weight Now comes with a hypnotherapy CD and is backed up by the major re-branding campaign of this best-selling series.

Chinese Summary/中文概要： 阿伦.卡尔独一无二且成效卓著的“简单易行训练法”又一次被刷新，并被成功运用到减肥当中。书中揭示了食欲强烈的原因以及如何消除。《速效瘦身》训练大脑识别健康饮食，避免因节食而产生被剥夺或沮丧挫败的感觉。此书教给你的是如何控制饮食，没有可怕的魔鬼训练，减少食量反而会令你感觉轻松愉悦。“简单易行训练法”消除你对安心饮食和垃圾食品的依赖心理。让你随心所欲得去选择自己喜欢的生活方式，另外本书还附有催眠CD。(兼职翻译-FSF)

Awards/获奖情况：

About the Author/作者介绍： The common thread running through Allen Carr’s work is the removal of fear - eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full. Allen Carr’s books include; Allen Carr’s Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr’s Easyweigh to Lose Weight, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying.
A successful accountant, Allen Carr’s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for – the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available.
Allen Carr died aged 72 in 2006.
阿伦作品的共通之处在于，消除人们的恐惧，使其能够充分享受生活。他的作品包括《简单易行训练法之成功戒烟》、《永久戒烟的唯一方法》、《简单易行训练法之瘦身行动》、《如何阻止孩子抽烟》以及《简单易行训练法之享受飞行》，都使读者受益匪浅。
阿伦曾经是一名会计，嗜烟如命，每日百余根，试进所有戒烟方法均无成效，直到1983年他最终发现了-《简单易行训练法之成功戒烟》，他开办了全球网络诊所，因帮助无数烟民成功戒烟而赢得美誉。他的作品被译成二十种语言，均配有视频、音频以及光盘。于2006年，阿伦在他72岁高龄时去世。

Format:照片

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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