PLANNING A BABY

Book ID/图书代码： 14240004B06670

English Summary/英文概要： Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research shows that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age.
Dr Sarah Brewer gives advice on: - which contraception to use during the pre-conceptual phase - lifestyle and factors that affect early pregnancy - conception itself - the myths and the facts - which vitamins and minerals are needed - advice for vegetarians - an overview of the causes of miscarriage. This book aims to give potential parents all the information they require before embarking on one of life’s greatest adventures - conception, pregnancy and the birth of a healthy baby.

Chinese Summary/中文概要： 懷孕前六周，准媽媽如何將自己的身心調養到一個最佳狀態？
如何注意膳食搭配？營養不良將會給寶貝的健康帶來哪些隱患…
如此種種一直都是年輕夫婦備受關注的問題
健康專家Dr Sarah Brewer的溫情課堂將會幫助你順利度過一生中最為關鍵的時刻

《我們計畫生寶寶》一書將告訴你，如何盡最大可能給你的寶寶營造一個嶄新而美好的開始。在在你懷孕之前的六個月，一定要盡自己最大的能力把身體調養好，這樣對於生出一個健康的寶貝來說至關重要。懷孕前幾周，准媽媽們通常會意識不到，而恰恰這幾周確是懷孕的關鍵時期，期間的營養不良，將會給寶寶帶來長期的影響，中年時期常會患有的心臟病、高血壓以及一、糖尿病與此有很大關係。

Dr Sarah Brewer提出了以下建議：懷孕前期使用何種避孕法；哪些生活方式和因素會影響到懷孕的早期；要瞭解懷孕本身--它的神秘感和它的實際情況；哪些維他命和礦物質是必須的；對素食者的忠告；對導致流產的看法等等.

本書旨在幫助年輕夫婦如何順利度過他們人生中最為冒險的時刻，從懷孕、妊娠直到最終生下一個健康可愛的寶寶。（Claire）

Awards/获奖情况：

About the Author/作者介绍： Dr. Sarah Brewer is the author of numerous books on health and parenting, including Pregnancy the Natural Way and Super Baby.布鲁尔（Dr. Sarah Brewer）在1980年毕业于剑桥大学的自然科学系，是英国相当知名的医生和作家，主要研究领域是生殖泌尿医学、性爱健康、营养学和辅助性治疗。她着有广受欢迎的健康书籍二十本以上，定期在各类报章杂志和网络上发表文章，并曾获颁许多奖项。

Format:MASS MARKET TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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