LONDON 2012: GET FIT FOR THE GAMES: EVERY WOMAN’S TOTAL FITNESS WORKOUT

Book ID/图书代码： 02670011B45402

English Summary/英文概要： The London 2012 Olympic Games and Paralympic Games are not just events for athletes hoping to win medals, they are also realistic dates by which we can all improve our fitness. "Get fit for the Games" is the official London 2012 book for anyone wishing to improve their levels of exercise and general well-being in the run-up to the Games. Written by leading fitness journalist, Peta Bee, and featuring 70 exercises, the book includes advice on how to get started and is designed around three levels of exercise programme - Bronze, Silver and Gold, each illustrated with specially commissioned step-by-step photographs. The countdown to London 2012 has begun and "Get fit for the Games" gives us all the opportunity to tone up and feel great in time for the world’s greatest sporting.

Chinese Summary/中文概要： 2012伦敦奥运会和残奥会不止是那些想要赢块金牌的运动员的盛事，它也是推广全民健身意识的日子。这本书是伦敦官方发行的，目的是为了改善伦敦人的运动水平和健康指数。伦敦2012已经进入倒计时，本书也给所有的人提供了健身的机会和动力。(兼职翻译-XJJ)

Awards/获奖情况：

About the Author/作者介绍： 佩塔•毕（Peta Bee），获奖新闻工作者，学运动科学与营养学，目前每周为时代周刊写一篇健康专栏，也是妇女跑步杂志的编辑。她在年轻的时候曾经参加过国际性体育赛事，现在也辅导一些跑步运动员。2003年，她被评为年度健康专家；2008年斩获医学记者协会颁发的年度自由职业奖。

Peta Bee is an award-winning journalist with degrees in sports science and in nutrition. She currently writes a weekly fitness column in The Times and is contributing editor of Women’s Running magazine. In her youth, Peta competed internationally at athletics and now coaches a group of runners in her area. In 2003 Peta was voted Fitness Professional of the Year and she won the Medical Journalists’ Association’s Freelance of the Year award in 2008.

Format:插图

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

原文第一章内容：暂无

手稿：暂无

大纲：暂无