THE MIRACLE OF LEMONS: PRACTICAL TIPS FOR HEALTH, HOME AND BEAUTY

Book ID/图书代码： 11712011B45591

English Summary/英文概要： Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway’s well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.

Chinese Summary/中文概要： 一直以来柠檬都享有超级食物的美誉，它不仅是一种效果极好的天然佳品，而且还是可以作为家庭清洁剂和空气清醒剂，由此可见其功能之多、价值之大。本书虽然“娇小”，但却是在众多研究的基础上创作而成，因而内容绝对权威可靠。本书的作者戴佩妮.斯坦威博士阐释了柠檬的秘密所在，揭示出研究表明柠檬对人体那些方面有益和对那些方面无益，以及它是否值得人们对其“万能药”的赞誉和它将对你的饮食和健康产生多大的功效。此外，作者还阐述了柠檬有益健康和使用可行的特性，同时还按照A-Z的循序列出了一系列可以用柠檬治疗的小病状——每一条都列出了可能导致该项疾病的原因，讨论了柠檬的功效以及正确的使用方法。作者为我们提供了一些富含柠檬的食谱以帮助改善健康、提升美丽和增加皮肤和头发光泽，以及一些用柠檬改善房间空气的妙招，从而让我们的生活环境清香四溢。这些食物在柠檬的参与下不仅独特新颖而且味美可口——它们为我们日常生活中最简单不过的小吃增添些许奇迹，让食物变得香甜可口，余香不断。本书对如何在室内和室外种植柠檬，如何选择柠檬以及如何储藏柠檬给出有益的指导。(XMM)

Awards/获奖情况：

About the Author/作者介绍： 戴佩妮.斯坦威博士在对健康饮食和其他有益于提升健康的自然方法前已经拥有数年的从医经验。迄今为止，作者已经出版了20多本关于健康，食物以及二者之间关系的作品，其中包括《神奇的苹果醋》。

Dr Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two, including The Miracle of Cider Vinegar.

Format:

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

原文第一章内容：暂无

手稿：暂无

大纲：暂无