THIN FOR LIFE: 10 KEYS TO SUCCESS FROM PEOPLE WHO HAVE LOST WEIGHT AND KEPT IT OFF
Book ID/图书代码： 13010511B46457
English Summary/英文概要： In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.
Chinese Summary/中文概要： 随着生活条件的转好，人们的体重问题已成一大困扰，减肥则成了肥胖患者最头疼的问题。
不用担心，只要你仔细阅读Anne M. Fletcher的最新健康书籍，并按照所供建议实施，
那么你的瘦身之梦就指日可待。在這本全新版本中，作者Fletcher相容並收了最近那些令人為之興奮的科學研究，告訴讀者長久的減肥遠遠要比大眾所認為的簡單。無論你是要減10磅還是100磅，《瘦身生活》通過分享真正“減肥專家”—成功瘦身的百位男女—的經驗，將幫助你掌控你的體重問題。（徐曼曼）
Awards/获奖情况：“你可以通過節食減肥，可是如果你想要體重不反彈，那就閱讀《瘦身生活》第二版。”"You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd edition."---Shape
About the Author/作者介绍： Anne M. Fletcher, M.S. R.D. 是一名註冊營養學家，臨床經驗豐富，接受過數以百計肥胖患者的諮詢和訪問。同時作者已經出版過多部有關養生的書籍，其中包括《瘦身生活》（Thin for Life），《瘦身日誌》（Thin for Life Daybook），《吃出好身材》（Eating Thin for Life）以及《不如清醒》（Sober for Good）。此外，Fletcher曾擔任過美國《塔夫茨大學健康與營養文學》的執行編輯和《預防》雜誌的特約編輯。迄今為止，作者已經幾次獲得國家健康資訊獎，美國醫學作家協會以及美國心理協會頒發的獎項。作者育有三個孩子。Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.
Format:TRADE PAPERBACK
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