REAL FOOD ALL YEAR: EATING SEASONAL WHOLE FOODS FOR OPTIMAL HEALTH AND ALL-DAY ENERGY

Book ID/图书代码： 09700011B49507

English Summary/英文概要： * This is the first book to thoroughly explain why eating seasonal whole foods benefits the body, increasing energy and wellness.

* Each year, 817 million tons of food are shipped around the planet, and food travels an average of 1,300 miles before it reaches the dinner table.

A holistic nutritionist presents a practical and important season-by-season guide to cooking techniques and recipes that allow readers to eat in harmony with nature. Using local, whole foods, readers learn to create delicious meals that can enhance their energy and well-being.

Chinese Summary/中文概要： 这是一本食物前例的作品，向您详尽地解释了为什么吃尽时令食物可以有益健康，增加能量。

每年，全球用货船运送的食物重大8.17亿吨，而它们在摆在餐桌上之前平均要运行1,300英里。

作者是一位非常注重整体搭配的营养学家，为读者们提供了一本重要实用的四季美食烹饪手册，让读者的饮食与自然达到和谐的状态。选择和食用天然健康食品，读者既可以烹饪美食又可以增加活力。(XMM & CK)

Awards/获奖情况：

About the Author/作者介绍： 尼山各.必烈斯(Nishanga Bliss)，毕业于文理学院，是一名拥有开业执照的针灸医生、综合医疗专家，同时也是加州伯克莱针刺综合医药学院的中药学教授。

NISHANGA BLISS, MSTCM, LAc, is a licensed acupuncturist, integrative nutritionist, and professor of chinese medicine at the acupuncture integrative Medicine college in Berkeley, CA.

序言作者莉斯•普斯基(Liz Lipski)，博士，经常出现在美国有线电视新闻网络和健康科学节目电视网。他在临床医学和健全营养学领域得到普遍认可。同时他也是霍桑大学的博士生导师和教育学主任。

Foreword writer LIZ LIPSKI, PhD, CNN, CHN, is board-certified in clinical and holistic nutrition and is director of doctoral studies and educational director at Hawthorn University.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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