THE COGNITIVE BEHAVIORAL WORKBOOK FOR DEPRESSION (SECOND EDITION): A STEP-BY-STEP PROGRAM
Book ID/图书代码： 09700011B49529
English Summary/英文概要： * The first edition of this book has sold nearly 50,000 copies.
* About 9.5 percent of American adults have a depressive disorder. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
Chinese Summary/中文概要： 本书的第一个版本卖出了近50000册。
美国成年人中大约有百分之九点五的人都患有抑郁症。
这本修订版的《应对抑郁的认知行为手册》引用了治疗抑郁症的认知行为疗法和理性行为治疗中的许多技巧，而且这些都是最新的、基于实践基础上并以经验为支撑的技巧。(XMM)
Awards/获奖情况：“对于任何一位深处抑郁牢笼的人来说，这本手册可以帮你走出困境。这本书不仅具有学术价值，也具有实用价值，而且它面面俱到地列举了人们在处理这一普遍问题上的自救策略。” ----弗兰克.法雷博士，宾夕法尼亚州天普大学人文学教授，美国心理学协会前任主席
“诺斯再一次出版了这样一本手册,它充满有实用价值的想法且行之有效的做法，它能帮助人们克服各种各样的挑战。作者采用一种简洁的叙述方法，加之以注释和例证，从而让人们相信自己可以不遗余力地去行动起来。这本手册介绍了许多如何取得进步以及记录练习结果的方法，而且本书是按照一种渐进的方式来写的，开始介绍的是一些简单的、难度较小的练习，然后渐渐地越来越有挑战性。诺斯的这本书对任何一位想要提高自己能力去应对生活中诸多挑战的人来说都是大有裨益的。”-------詹姆斯.M.汤普森博士，职业心理顾问
“威廉.诺斯作为一名顶尖的行为疗法的医师兼老师已有四十余年。在这本《应对抑郁的认知行为手册》书中，他引用了大量的亲身经验，为那些和抑郁作斗争的人们提供一些切实可行的策略，让他们可以立即使用这些方法，这不仅让他们感觉上有所改观，而且这些方法确有奇效。本书用一种动人且便于理解的方式编写，书中包括了很多有效的方法，当这些方法被个人应用到自己的计划中时，不仅可以战胜忧郁，还可以让人拥有开心丰富的生活。 我认为这是一本内容充实的书，不仅仅是对于那些抑郁的人而言，对于任何人来说，它都是非常有价值的。而我高度认可这本书的地方还在于它既适用于有临床经验的人，也适用于那些外行的大众们。我会一直将这本书放在身边供我个人参考，而且我还会不断地将它推荐给我的客户们。”----罗素.格里哥博士，一名私人诊所的临床心理学医生，还是一名有编制的顾问医生兼弗吉利亚大学的兼职教授。
“对这本书我已经期待已久！诺斯满怀同情之心，用灵活变通的手法且科学严谨的认真态度来帮助那些抑郁的读者们,让他们在多种多样的认知行为疗法中找到适合自己的方法。这本再版的书中很少介绍那些理论概念和临床实验，这些都与第一版本中的内容大有不同。这一版完全不是那样的了！这本书中充满了许多新奇的想法和一些富有疗效的任务，这些都有助于那些积极的抑郁症患者们最终走出自我挫败的痛苦阴影。”----巴里.路贝金 美国专业心理学会博士、纽约的行为疗法研究所的创立者和主管
“For anyone in the prison of depression, this workbook might help you get out. It’s both scholarly and practical, and leaves no stone unturned in laying out self-help strategies for helping deal with this widespread problem.”---Frank Farley, PhD, L. H. Carnell Professor at Temple University in Philadelphia, PA, and former president of the American Psychological Association
“Knaus has again produced a handbook that is filled with useful ideas and practical exercises to help people overcome a wide variety of challenges. He takes a simple approach with explanations and examples that give people confidence that they can get started without great difficulty. The handbook includes lots of ways to track progress and document the results of exercises, and employs a graduated approach by beginning with simple, less challenging exercises and progressively building to much more challenging issues. Knaus’ book should prove very helpful to anyone wanting to improve their handling of many of life’s challenges.”---James W. Thompson, PhD, business psychologist
“William Knaus has been a leading practitioner and teacher of cognitive behavior therapy for over four decades. In The Cognitive Behavioral Workbook for Depression, he draws from his vast store of experience to provide people who struggle with depression practical, usable strategies they can put to immediate use to not only feel better, but to get better. Written in an engaging, accessible manner, the book is chock full of powerful tools that, when compiled into a personal action plan, can both defeat depression and build a happy, productive life. I think this is a substantial book anyone, not just the depressive, will find valuable, and I highly endorse it for both the lay public and the clinical community alike. I know that I will keep it handy for my own personal reference and repeatedly encourage my clients to purchase it.”---Russell Grieger, PhD, clinical psychologist in private practice, organizational consultant, and adjunct professor at The University of Virginia
About the Author/作者介绍： 威廉.J.诺斯是一位教育学博士，他还是一位有执照的心理学家。他有着四十多年的治疗焦虑症和抑郁症患者的临床经验。他在各种地区性的或是全国性的电视节目上亮相，包括今日秀节目，还出现在一百多家广播节目上。他的思想在许多全国性的杂志上都得以刊登，这些杂志包括《美国新闻》、《世界报道》、《家政》，还有诸如《华盛顿邮报》和《芝加哥论坛报》这样的主流报纸上。他是最初开始训练理性情绪疗法的负责人之一。诺斯出版过二十本书，其中包括《应对焦虑症的认知行为手册》和《克服拖延症手册》 本书的序言作者艾伯特.埃里斯博士是认知行为疗法的一位先驱性的理论家，他还是理性情绪疗法的创始人。他出版了很多书，包括《理性生活的指南》和《心理疗法中的理性与情感》。
William J. Knaus, EdD, is a licensed psychologist with more than forty years of clinical experience in working with people suffering from anxiety and depression. He has appeared on numerous regional and national television shows including the Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News and World Report and Good Housekeeping, and major newspapers such as the Washington Post and the Chicago Tribune. He is one of the original directors of training in rational emotive behavior therapy. Knaus is author of twenty books, including The Cognitive Behavioral Workbook for Anxiety and The Procrastination Workbook.
Foreword writer Albert Ellis, PhD, was a pioneering theorist of cognitive behavioral therapy and the founder of rational emotive behavior therapy. He is author of many books, including A Guide to Rational Living and Reason and Emotion in Psychotherapy.
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
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