THE VIRGIN DIET: WHY FOOD INTOLERANCE IS THE REAL CAUSE OF WEIGHT GAIN
Book ID/图书代码： 14939912B53054
English Summary/英文概要： The key to weight loss isn’t calories. It isn’t fat. It isn’t protein. It isn’t even carbs. You can count them, cut them and swap them all you want, but you won’t lose weight if you’re eating foods that your body can’t tolerate. And the most common diet foods—like egg whites, wheat bread and fat-free yogurt—are some of the worst offenders. These “healthy” foods are actually making you fat!In this book, celebrity nutritionist and fi tness expert JJ Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, readers will see incredible results: their fat will melt away, their metabolism will get a healthy boost, their energy levels will skyrocket and they will start to look (and feel!) years younger. As Virgin explains, the body is a chemistry lab, not a calculator. These 10 foods cause infl ammation in the body, slowing the metabolism, creating mood swings and cravings and causing premature aging—not to mention a host of beauty problems.
In addition to eliminating the 10 foods, readers will eat plenty of Virgin’s 50 powerful healing and anti-infl ammatory foods for 21 days, ridding the body of infl ammation and hitting the diet reset button. After the simple 21-day program, readers can try incorporating gluten, dairy and eggs back into their diet and testing for infl ammation. Virgin’s clients see incredible results with the program, including:
• Weight Loss—at least 10 pounds in 21 days
• Flat Tummy
• Younger-looking, Clearer Skin
• Healthier Hair
• Improved Energy
• Better Sleep and a Clearer Mind
• Fewer Mood Swings and Cravings
This book is for readers who are tired of counting calories without seeing results, or who fi nd it impossible to lose weight, no matter how many calories they count or carbs they cut, and readers who struggle with any type of infl ammation.
Chinese Summary/中文概要： 减肥的关键不是卡路里。不是脂肪，也不是蛋白质，甚至不是碳水化合物。你可以计算它们,缩减它们，按你希望的方式交换他们,但如果你在身体不能容忍的情况下吃的东西你将不能减肥。最常见的食物，如蛋白、小麦面包和无脂酸奶，是最严重的罪犯。这些“健康的”食品实际上是让你胖的罪魁祸首!
在这本书中，著名的营养学家和健康专家JJ 圣母玛利亚给出了10种对减肥不利的食品。只要排除食用这10种危害性食品，读者将看到不可思议的结果：脂肪将融化，她们的新陈代谢将以健康的方式增长，她们的精力将飞速提升，她们将看上去年轻好几岁。像圣母玛利亚解释的一样，身体是一个化学实验室，并非一个计算器。这是种食物导致身体内的炎症，减低新陈代谢速度，使你的心情得到转变，使你永葆青春，远离美容问题。
除了避免食用这10中食物外，读者还需要坚持圣母玛利亚所食用的50种抗炎食物21天，去除身体内的炎症，重置你的饮食。通过简单的21天的疗程治疗后，读者可以尝试着吃些谷蛋白、奶制品和鸡蛋，测试对炎症的影响症状。圣母玛利亚的读者将通过这个治疗看到如下不可思议的结果：
体重减轻——21天至少减少10磅；
平坦的小腹；
看上去更年轻，皮肤更加光滑；
更加健康的头发；
精力更加充沛；
睡眠质量更好，记忆力更好；
情绪更加稳定；
这本书是为那些厌倦了整日计算卡路里但又看不到效果,或对减肥束手无策的读者，无论他们计算多少卡路里或减少多少碳水化合物都无法达到减肥效果的读者，同时也适合那些与任何类型的炎症做斗争的读者。（LNL）
Awards/获奖情况：版权出售:意大利(斯珀林&库弗尔),葡萄牙语——巴西(Lua de Papel)、英国(英国哈珀柯林斯)
《圣母玛利亚的饮食》已经在“纽约时报”畅销书排行榜排名第3位，在今日美国畅销书排行榜排名第29位!
Rights Sold: Italy (Sperling & Kupfer), Portuguese - Brazil (Lua de Papel), UK (HarperCollins UK)
THE VIRGIN DIET has debuted on the New York Times bestseller list at #3 and on the USA Today Bestseller list at #29!
About the Author/作者介绍： JJ圣母玛利亚,CNS, CHFS，是全国最权威的营养和健身专家。他在健康和健身行业有25年的经验，她已经培养出高性能的运动员,是一位首席执行官和一位名人。她经常在国家电视、广播和印刷媒体提供健康咨询。她花了两年跟随菲尔博士学习营养专家,最近他还担任TLC频道“怪异的食者”节目的主持人,您可在www.thevirgindiet.com网站关注他。JJ VIRGIN, CNS, CHFS, is one of the nation’s foremost nutrition and fitness experts. A 25-year veteran of the health and fitness industry, she has coached high-performance athletes, CEOs and A-list celebrities. She frequently offers health advice for national television, radio and print media. She spent two years as the nutrition expert on Dr. Phil and most recently was the co-host of TLC’s Freaky Eaters, Visit her at www.thevirgindiet.com.
Format:BLAD
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无