THE OVERCOMING BULIMIA WORKBOOK: YOUR COMPREHENSIVE, STEP-BY-STEP GUIDE TO RECOVERY
Book ID/图书代码： 09700012B54326
English Summary/英文概要： Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia.
This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life.
Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery.
This comprehensive guide covers everything from bulimia’s symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.
Chinese Summary/中文概要： 暴食症的症状：经常性无法控制的暴饮暴食，用食物来填补自己内心的空虚，逃避生活上的失意；暴饮暴食后强迫催吐或者吃泻药，来减轻罪恶感与自责；过分地注重自己的身材和体重，陷入错误的自我认知。暴食、呕吐、节食……是否已经成为你生活无法摆脱的怪圈？无数次地想要走出暴食症的控制，却一次次半途而废。究竟该如何戒掉食物的瘾？暴食症患者该如何自我救助？(DB)
Awards/获奖情况：
About the Author/作者介绍： 兰迪·E.麦凯布，心理学博士，多伦多综合医院进食障碍项目研究成员。她拥有一家私人进食障碍治疗所。她同时还在圣·约瑟夫医院担任心理医生。除此之外，她还在加拿大安大略省哈密尔顿麦克马斯特大学精神病学和行为神经科学部授课。
特勒西·L.麦克法兰，心理学博士，多伦多综合医院进食障碍项目研究成员。她同时还是国家心理健康研究所的认知行为治疗（CBT）专业治疗师，该研究所是由多伦多大学和加伦比亚大学联合策划成立的，主要致力于神经性厌食症的症状反复预防研究。
马里恩·P.奥姆斯特德，心理学博士，多伦多综合医院大学医疗网络进食障碍研究项目门诊护理部的负责人，多伦多大学精神病医学系的副教授。她同时还是国家心理健康研究所的合作研究者和认知行为治疗（CBT）专业治疗师，该研究所是由多伦多大学和加伦比亚大学联合策划成立的，主要致力于神经性厌食症的症状反复预防研究。
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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