DETOX YOUR WORLD: QUICK AND LASTING RESULTS FOR A BEAUTIFUL MIND, BODY, AND SPIRIT

Book ID/图书代码： 09802012B55410

English Summary/英文概要： If you’ve eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. Detox Your World provides a guide to discovering the most toxic things around you, how to detox, and more than 100 raw recipes along with detox plans to help you stay clean and healthy. Shazzie promises the following when working through the several plans in her book:

• Enthusiasm for life
• Deep happiness and bliss
• A clearer and calmer mind
• More energy than you had as a child
• Natural weight loss and maintenance
• Flawless skin, great muscle tone, and a younger appearance

Chinese Summary/中文概要： 三餐在外口味越吃越重，不論是肉食或素食主義者，大環境的影響長期下來體內累積許多毒素。這些毒素不僅降低身體機能，使身體大小問題不斷，更進一步影響心理狀態。為此出現各式各樣的排毒方法，不過光是排出體內的毒素問題就能全解決嗎？

排毒應當是內外同時！

作者Shazzie強調，當身體的毒素排掉後，週遭環境無法一同改善的話，一切都是徒勞無功。長年經驗累積讓作者從飲食、心理狀態等…多方下手。安排不同的計畫，讓各類型的讀者能一步一步地從內而外全面煥然一新。(Iris)

Contents:
I. The World of Detox
II. Your Toxic World
III. Detox Helpers
IV. All about Food
V. Detox Food Superstars
VI. Your Detox Plans
VII. Success Stories
VIII. The Recipes

Awards/获奖情况：Review

"Having been personally nourished by Shazzie’s amazing food, I find her recipe section particularly enticing. She has created every different kind of meal—more than one could ever desire.... Shazzie is, in my opinion, Britain’s leading health authority."—from the foreword by David Wolfe

“Detox Your World is a book that will change your life and the author, Shazzie, is an absolute marvel of a model for the message. Energetic, knowledgeable, enthusiastic, and years younger to look at than she really is, Shazzie delivers her proven methods to promote wellness and the fountain of youth in the must-read, Detox Your World. This book will challenge you but I promise the challenge is worth rising to.”—Eldon Taylor, PhD, bestselling author of What If? and What Does That Mean?

“I very much like Detox Your World: it is practical, detailed, warm, enthusiastic, and just plain true. Some books brighten your day; here’s one that will brighten your whole life.”—Andrew Saul, Editor and Publisher of www.DoctorYourself.com

“Shazzie has an authenticity that runs through everything she does. Detox Your World is a fabulous guide to help awaken and transform its readers. Her steps to total wellbeing are really inspiring. For anyone starting out on a raw food or detox journey, this book should be their first read! It is encouraging, informative, honest and written with heart … as only Shazzie can!—Glenn Harrold, Celebrity Hypnotherapist and bestselling author of Sleep Well Every Night and Lose Weight Now

“When Shazzie visited my restaurant, Pure Food and Wine, in New York City, I felt as if I was meeting a long-lost sister, as if we’d known each other for ages. She has that kind of warm and welcoming presence. Detox Your World is full of unique yet practical tips and beautiful recipes to make the whole world glow with health.”—Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine and One Lucky Duck

About the Author/作者介绍： Shazzie1969年出生於英國，曾出版多本健康類書籍，長年於世界各地演講，推廣健康觀念。自2011年開始主持電視節目Raw Kitchen廣受大眾歡迎。http://www.shazzie.com/

Shazzie has been a vegan since 1986 and a raw foodist since 2000. She is the author of five raw food and detox books including Naked Chocolate, coauthored with David Wolfe. Over the past decade, Shazzie has presented lectures and workshops around the world. She is an active online promoter via her website (shazzie.com) and blog (shazzie.com/blog) and has been featured in the media worldwide. In 2011 her new TV show premiered, Raw Kitchen. As the world’s first-ever raw-food TV show, it’s found on The Active Channel Sky 281, the UK’s biggest health and fitness channel.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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