DEADLY HARVEST: THE INTIMATE RELATIONSHIP BETWEEN OUR HEALTH AND OUR FOOD
Book ID/图书代码： 12346612B55747
English Summary/英文概要： With a record number of overweight people and an alarming increase in degenerative diseases, many of us find ourselves turning to meds or fad diets in an effort to drop excess pounds or recover our health. Since most drugs come with dangerous side effects, modifying our diet would seem relatively safe and simple. But what if our foods were doing more harm than good, and fad diets only made matters worse? Deadly Harvest is a groundbreaking book that carefully examines how the foods we eat today have little in common with the foods of our ancestors, and why this fact is so important to our health. It also offers a proven program to enhance health, combat illness, and improve longevity. Author Geoff Bond is a nutritional anthropologist who has for years investigated both foods of the past and our prehistoric eating habits. Using the latest scientific research and studies of primitive tribal lifestyles, Bond first explains the actual diet that our ancestors followed--a diet that was and still is in harmony with the human species. He then describes how the foods in today’s diets disrupt our biochemistry and digestive system, leading to health disorders such as allergies, arthritis, cancer, diabetes, heart disease, osteoporosis, obesity, and more. Most important, he explains the appropriate measures we can take to avoid these diseases--and even beat them back--through healthy eating. Contrary to what many people believe, the disorders that plague our society are not inevitable, but are the unfortunate result of modern dietary choices. Deadly Harvest not only explains why these problems have arisen, but offers a blueprint for improving our diet, our health, and our quality of life.
Chinese Summary/中文概要： 随着超重人口及堕落疾病的大量创记录存在并以惊人速度增长着，我们当中很多人为了减掉多余的脂肪，恢复健康而求助于时尚饮食。因为大多数药品都有危险的副作用，所以改变饮食似乎相对来说更安全简单。但是，要是我们的食物给我们带来好处的同时带来了更多的坏处怎么办？是否时尚饮食让身体状况更糟？《致命的收成》是一本打破传统的书籍，小心地审视了我们当今所吃的食物和我们祖先的食物怎么的区别不大，这一事实对我们健康来说至关重要的原因。它也提供了一项证明了的项目来加固健康，抵御疾病以及延长寿命。 作者Geoff Bond是一位营养学方面的人类学家，从事古代食物和我们史前饮食习惯的研究已经有数年了。Bond运用最先进的科学调查和对原始部落生活方式的研究，首先解释了我们祖先遵从的实际饮食——是一个过去适合，现在依旧和人类不冲突的饮食。然后描述了当今饮食中的食物怎样瓦解我们生化和消化系统，以导致健康紊乱问题如过敏，关节炎，癌症，糖尿病，心脏病，骨质疏松症，肥胖症和其他更多疾病。
最重要的是，他解释了我们能采取的合适的措施来避免这些疾病，甚至通过健康饮食抵御它们。和很多人的想法相反，困扰着我们社交的小病不是不可避免的，但它们是现代饮食选择的不幸结果。《致命的收成》不仅解释了为什么这些问题的产生，而且提供了改善我们饮食健康和生活质量的蓝图。(XMM)
Awards/获奖情况：
About the Author/作者介绍： Geoff Bond从伦敦大学的运用科学专业荣誉毕业，并于1968年，获得了研究生的职业资格证书。他早期工作和生活在遥远的非洲村庄。在那，他拓宽了他在人类学，生化学及进化的人类发展史方面的早期研究。Bond运用研究及对部落社会的一手观察，为我们能以自然适应了的生活方式和谐生存，发展了指导方针。他是《自然饮食》的作者，他的妻子，Nicole,是《健康烹饪》的作者之一。他也经常在美国和欧洲做大量的讲座，并频繁做客电视和广播节目。 Geoff Bond graduated with honors in applied sciences from London University, and completed postgraduate professional qualifications in 1968. He spent his early career living and working in remote African villages, where he widened his earlier studies in anthropology, biochemistry, and evolutionary human development. Using both research and firsthand observation of tribal societies, Bond developed guidelines for living in harmony with our naturally adapted lifestyle. He is the author of Natural Eating and, with his wife, Nicole, the co-author of Healthy Cooking. He also lectures extensively both in America and Europe, and is a frequent guest on television and radio shows.
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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