THE RESTFUL MIND

Book ID/图书代码： 06140512B57263

English Summary/英文概要： The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. Khamtrul Rinpoche has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here’s how to open it up and let the world in.

Chinese Summary/中文概要： 焦躁不安的时候我们总是害怕静谧，容易感到厌烦，思维始终保持在过分忙碌的状态。而沉静的思维却是活跃，富有创造力，放松并自信的。从前者到后者的跨越完全取决于我们的思维模式。Khamtrul Rinpoche对于在现代生活中，忙碌的我们该如何释放压力有着独到的见解。他向我们展示了一种全新的方法来平静身体和心灵，变得更自省，更好的处理问题，并学会感激当下。是我们的大脑创造了世界，让我们从这里打开迈向世界的大门。（XAT）

Awards/获奖情况：

About the Author/作者介绍： Khamtrul Rinpoche是竹巴佛学院一个年轻、有魅力的老师，拥有遍布世界的拥护者，他理解现代生活的种种压力，并教会我们平静专注于自己的思想。

With a wide international following Khamtrul Rinpoche is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)

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